Bernard Coudron -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1525/1349/95All/Gender/AG
M50-54Age group
351Bib number
BELNationality
34:46 | 2:49:34 | 2:06:44 | 5:47:23 |
Compare Bernard Coudron with other athletes!
351 Coudron
773 Willen ×
451 Dumelie ×
507 Podhorec ×
2139 de Jong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | +01:01 (96.) ● | +03:41 (1440.) ● | +03:26 (1655.) ● |
Transition | 00:46:31 | 00:11:45 | - | +00:26 (97.) ● | +01:37 (1347.) ● | +01:40 (1590.) ● | |
Bike | 0.6 km | 00:48:12 | 00:01:41 | 21.39 km/h | ±00:00 (92.) ● | +00:05 (1255.) ● | +00:04 (1414.) ● |
Bike | 4 km | 00:54:50 | 00:06:38 | 30.75 km/h | +00:15 (105.) ● | +00:30 (1417.) ● | +00:25 (1571.) ● |
Bike | 31.4 km | 01:47:49 | 00:52:59 | 31.03 km/h | +01:36 (103.) ● | +02:51 (1321.) ● | +02:10 (1445.) ● |
Bike | 62.9 km | 02:46:09 | 00:58:20 | 32.4 km/h | +01:41 (103.) ● | +03:13 (1319.) ● | +02:25 (1446.) ● |
Bike | 90 km | 03:36:05 | 00:49:56 | 32.56 km/h | +00:35 (93.) ● | +02:27 (1273.) ● | +01:48 (1405.) ● |
Bike | 90 km | 03:36:05 | 02:49:34 | 31.85 km/h | +04:07 (98.) ● | +09:06 (1298.) ● | +06:52 (1425.) ● |
Transition | 03:40:39 | 00:04:34 | - | -01:45 (41.) ● | -01:11 (663.) ● | -01:05 (802.) ● | |
Run | 0.3 km | 03:42:14 | 00:01:35 | 05:16 min/km | +00:04 (102.) ● | +00:09 (1484.) ● | +00:08 (1701.) ● |
Run | 3.7 km | 04:01:17 | 00:19:03 | 05:36 min/km | +00:37 (101.) ● | +02:04 (1413.) ● | +01:51 (1603.) ● |
Run | 7.1 km | 04:21:56 | 00:20:39 | 06:04 min/km | +01:03 (103.) ● | +02:44 (1460.) ● | +02:32 (1670.) ● |
Run | 10.5 km | 04:42:32 | 00:20:36 | 06:03 min/km | +00:40 (94.) ● | +02:22 (1389.) ● | +02:11 (1593.) ● |
Run | 13.9 km | 05:04:00 | 00:21:28 | 06:18 min/km | +00:47 (93.) ● | +02:29 (1368.) ● | +02:19 (1576.) ● |
Run | 17.4 km | 05:25:08 | 00:21:08 | 06:02 min/km | +00:14 (90.) ● | +01:55 (1281.) ● | +01:45 (1476.) ● |
Run | 20.7 km | 05:46:05 | 00:20:57 | 06:20 min/km | -00:27 (83.) ● | +01:28 (1210.) ● | +01:21 (1395.) ● |
Run | 21.2 km | 05:47:23 | 00:01:18 | 02:36 min/km | -00:08 (51.) ● | -00:12 (899.) ● | -00:11 (1037.) ● |
Run | 21.2 km | 05:47:23 | 02:06:44 | 05:58 min/km | +02:50 (92.) ● | +12:59 (1348.) ● | +11:56 (1545.) ● |
Total | 113.1 km | 05:47:23 | 05:47:23 | 19.53 km/h | +06:39 (95.) ● | +26:12 (1349.) ● | +22:49 (1525.) ● |