Michel van Dinther -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1943/1661/131All/Gender/AG
M50-54Age group
357Bib number
NLDNationality
34:10 | 3:04:14 | 2:38:23 | 6:42:52 |
Compare Michel van Dinther with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | +00:25 (88.) ● | +03:05 (1376.) ● | +02:50 (1580.) ● |
Transition | 00:51:11 | 00:17:01 | - | +05:42 (142.) ● | +06:53 (1697.) ● | +06:56 (2013.) ● | |
Bike | 0.6 km | 00:52:46 | 00:01:35 | 22.74 km/h | -00:06 (52.) ● | -00:01 (894.) ● | -00:02 (1004.) ● |
Bike | 4 km | 00:59:42 | 00:06:56 | 29.42 km/h | +00:33 (124.) ● | +00:48 (1560.) ● | +00:43 (1774.) ● |
Bike | 31.4 km | 01:58:50 | 00:59:08 | 27.8 km/h | +07:45 (136.) ● | +09:00 (1647.) ● | +08:19 (1897.) ● |
Bike | 62.9 km | 03:02:07 | 01:03:17 | 29.87 km/h | +06:38 (131.) ● | +08:10 (1602.) ● | +07:22 (1821.) ● |
Bike | 90 km | 03:55:25 | 00:53:18 | 30.51 km/h | +03:57 (121.) ● | +05:49 (1522.) ● | +05:10 (1720.) ● |
Bike | 90 km | 03:55:25 | 03:04:14 | 29.31 km/h | +18:47 (128.) ● | +23:46 (1600.) ● | +21:32 (1823.) ● |
Transition | 04:04:29 | 00:09:04 | - | +02:45 (129.) ● | +03:19 (1653.) ● | +03:25 (1953.) ● | |
Run | 0.3 km | 04:06:14 | 00:01:45 | 05:50 min/km | +00:14 (125.) ● | +00:19 (1618.) ● | +00:18 (1893.) ● |
Run | 3.7 km | 04:28:23 | 00:22:09 | 06:30 min/km | +03:43 (133.) ● | +05:10 (1661.) ● | +04:57 (1945.) ● |
Run | 7.1 km | 04:51:32 | 00:23:09 | 06:48 min/km | +03:33 (128.) ● | +05:14 (1625.) ● | +05:02 (1904.) ● |
Run | 10.5 km | 05:15:06 | 00:23:34 | 06:55 min/km | +03:38 (127.) ● | +05:20 (1617.) ● | +05:09 (1896.) ● |
Run | 13.9 km | 05:42:56 | 00:27:50 | 08:11 min/km | +07:09 (140.) ● | +08:51 (1679.) ● | +08:41 (1981.) ● |
Run | 17.4 km | 06:07:58 | 00:25:02 | 07:09 min/km | +04:08 (127.) ● | +05:49 (1595.) ● | +05:39 (1872.) ● |
Run | 20.7 km | 06:41:08 | 00:33:10 | 10:03 min/km | +11:46 (143.) ● | +13:41 (1708.) ● | +13:34 (2024.) ● |
Run | 21.2 km | 06:42:52 | 00:01:44 | 03:28 min/km | +00:18 (136.) ● | +00:14 (1640.) ● | +00:15 (1942.) ● |
Run | 21.2 km | 06:42:52 | 02:38:23 | 07:28 min/km | +34:29 (136.) ● | +44:38 (1674.) ● | +43:35 (1973.) ● |
Total | 113.1 km | 06:42:52 | 06:42:52 | 16.84 km/h | +01:02:08 (131.) ● | +01:21:41 (1661.) ● | +01:18:18 (1943.) ● |