Christian Courtois -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1591/1405/185All/Gender/AG
M40-44Age group
369Bib number
BELNationality
31:58 | 2:48:43 | 2:14:53 | 5:52:05 |
Compare Christian Courtois with other athletes!
369 Courtois
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2017 Cabanel ×
1542 Decuyper ×
1796 Lambers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | +00:19 (130.) ● | +00:53 (1061.) ● | +00:38 (1204.) ● |
Transition | 00:43:15 | 00:11:17 | - | +01:07 (168.) ● | +01:09 (1254.) ● | +01:12 (1483.) ● | |
Bike | 0.6 km | 00:44:58 | 00:01:43 | 20.97 km/h | +00:06 (180.) ● | +00:07 (1323.) ● | +00:06 (1501.) ● |
Bike | 4 km | 00:51:24 | 00:06:26 | 31.71 km/h | +00:19 (168.) ● | +00:18 (1251.) ● | +00:13 (1370.) ● |
Bike | 31.4 km | 01:43:53 | 00:52:29 | 31.32 km/h | +02:47 (177.) ● | +02:21 (1267.) ● | +01:40 (1384.) ● |
Bike | 62.9 km | 02:42:54 | 00:59:01 | 32.02 km/h | +04:30 (195.) ● | +03:54 (1376.) ● | +03:06 (1514.) ● |
Bike | 90 km | 03:31:58 | 00:49:04 | 33.14 km/h | +01:40 (174.) ● | +01:35 (1181.) ● | +00:56 (1288.) ● |
Bike | 90 km | 03:31:58 | 02:48:43 | 32.01 km/h | +09:22 (180.) ● | +08:15 (1268.) ● | +06:01 (1392.) ● |
Transition | 03:37:12 | 00:05:14 | - | -01:09 (133.) ● | -00:31 (969.) ● | -00:25 (1147.) ● | |
Run | 0.3 km | 03:38:43 | 00:01:31 | 05:03 min/km | +00:08 (184.) ● | +00:05 (1355.) ● | +00:04 (1536.) ● |
Run | 3.7 km | 03:58:04 | 00:19:21 | 05:41 min/km | +02:21 (196.) ● | +02:22 (1459.) ● | +02:09 (1663.) ● |
Run | 7.1 km | 04:19:25 | 00:21:21 | 06:16 min/km | +03:24 (201.) ● | +03:26 (1530.) ● | +03:14 (1766.) ● |
Run | 10.5 km | 04:42:11 | 00:22:46 | 06:41 min/km | +04:35 (211.) ● | +04:32 (1573.) ● | +04:21 (1839.) ● |
Run | 13.9 km | 05:04:58 | 00:22:47 | 06:42 min/km | +03:42 (195.) ● | +03:48 (1475.) ● | +03:38 (1723.) ● |
Run | 17.4 km | 05:27:26 | 00:22:28 | 06:25 min/km | +03:12 (187.) ● | +03:15 (1413.) ● | +03:05 (1645.) ● |
Run | 20.7 km | 05:50:36 | 00:23:10 | 07:01 min/km | +03:40 (190.) ● | +03:41 (1445.) ● | +03:34 (1692.) ● |
Run | 21.2 km | 05:52:05 | 00:01:29 | 02:58 min/km | -00:23 (176.) ● | -00:01 (1352.) ● | ±00:00 (1571.) ● |
Run | 21.2 km | 05:52:05 | 02:14:53 | 06:21 min/km | +20:39 (198.) ● | +21:08 (1491.) ● | +20:05 (1726.) ● |
Total | 113.1 km | 05:52:05 | 05:52:05 | 19.27 km/h | +30:18 (185.) ● | +30:54 (1405.) ● | +27:31 (1591.) ● |