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Matthew Ralphs -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

27/26/25All/Gender/AG

MPROAge group

38Bib number

ZAFNationality


22:07	2:07:44	1:17:44	3:56:10

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Compare Matthew Ralphs with other athletes!

38 Ralphs

44 Naeyaert ×

53 Refslund ×

56 Vanhalst ×

17 Vondracek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:07	00:22:07	01:09 min/100m	+00:39 (27.) ●	-08:58 (30.) ●	-09:13 (31.) ●
Transition		00:27:39	00:05:32	-	+00:24 (30.) ●	-04:36 (35.) ●	-04:33 (50.) ●
Bike	0.6 km	00:28:38	00:00:59	36.61 km/h	±00:00 (27.) ●	-00:37 (30.) ●	-00:38 (30.) ●
Bike	4 km	00:34:11	00:05:33	36.76 km/h	+00:03 (27.) ●	-00:35 (277.) ●	-00:40 (288.) ●
Bike	31.4 km	01:14:06	00:39:55	41.19 km/h	-00:09 (22.) ●	-10:13 (22.) ●	-10:54 (22.) ●
Bike	62.9 km	01:58:07	00:44:01	42.94 km/h	-00:03 (20.) ●	-11:06 (20.) ●	-11:54 (20.) ●
Bike	90 km	02:35:23	00:37:16	43.63 km/h	-00:27 (20.) ●	-10:13 (20.) ●	-10:52 (20.) ●
Bike	90 km	02:35:23	02:07:44	42.28 km/h	-00:36 (20.) ●	-32:44 (20.) ●	-34:58 (20.) ●
Transition		02:38:26	00:03:03	-	-05:58 (30.) ●	-02:42 (105.) ●	-02:36 (160.) ●
Run	0.3 km	02:39:26	00:01:00	03:20 min/km	-00:01 (22.) ●	-00:26 (47.) ●	-00:27 (51.) ●
Run	3.7 km	02:51:21	00:11:55	03:30 min/km	-00:15 (22.) ●	-05:04 (25.) ●	-05:17 (27.) ●
Run	7.1 km	03:03:34	00:12:13	03:35 min/km	-00:15 (22.) ●	-05:42 (25.) ●	-05:54 (27.) ●
Run	10.5 km	03:15:57	00:12:23	03:38 min/km	-00:15 (19.) ●	-05:51 (22.) ●	-06:02 (24.) ●
Run	13.9 km	03:28:44	00:12:47	03:45 min/km	-00:10 (21.) ●	-06:12 (24.) ●	-06:22 (28.) ●
Run	17.4 km	03:41:54	00:13:10	03:45 min/km	+00:11 (28.) ●	-06:03 (40.) ●	-06:13 (44.) ●
Run	20.7 km	03:55:13	00:13:19	04:02 min/km	+00:08 (27.) ●	-06:10 (44.) ●	-06:17 (49.) ●
Run	21.2 km	03:56:10	00:00:57	01:54 min/km	-00:03 (13.) ●	-00:33 (43.) ●	-00:32 (47.) ●
Run	21.2 km	03:56:10	01:17:44	03:40 min/km	-00:40 (23.) ●	-36:01 (26.) ●	-37:04 (29.) ●
Total	113.1 km	03:56:10	03:56:10	28.73 km/h	-06:11 (25.) ●	-01:25:01 (26.) ●	-01:28:24 (27.) ●

Ovr	Gen	Div	Name	#	AG
20	20	20	Timo Schaffeld	37	MPRO	DEU	00:22:05	02:08:43	01:13:25	03:50:47
22	21	21	Lasse Schöfisch	54	MPRO	DEU	00:22:19	02:07:33	01:14:40	03:52:12
23	22	22	Sören Otten	23	MPRO	DEU	00:21:28	02:07:56	01:17:07	03:53:59
24	23	23	Louis Naeyaert	44	MPRO	BEL	00:20:38	02:11:14	01:13:53	03:54:35
25	24	24	Philip Refslund	53	MPRO	DNK	00:22:09	02:04:31	01:19:55	03:54:49
27	26	25	Matthew Ralphs	38	MPRO	ZAF	00:22:07	02:07:44	01:17:44	03:56:10
28	27	26	Thomas Vanhalst	56	MPRO	BEL	00:21:15	02:07:57	01:19:22	03:56:33
29	28	27	Jesse Vondracek	17	MPRO	USA	00:22:11	02:09:11	01:18:36	03:57:23
30	29	28	David Breuer	32	MPRO	DEU	00:21:09	02:09:21	01:19:54	03:57:52
31	30	29	Rafael Turtera	55	MPRO	BRA	00:21:33	02:09:19	01:18:44	03:58:31

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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