Lukas Denolf -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
559/508/35All/Gender/AG
M18-24Age group
386Bib number
BELNationality
26:11 | 2:35:06 | 1:42:55 | 4:57:35 |
Compare Lukas Denolf with other athletes!
386 Denolf
370 Cattoor ×
1218 Denizli ×
1222 Boullet ×
1166 Van der Kelen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:11 | 00:26:11 | 01:22 min/100m | -03:34 (11.) ● | -04:54 (153.) ● | -05:09 (181.) ● |
Transition | 00:34:47 | 00:08:36 | - | -00:57 (44.) ● | -01:32 (462.) ● | -01:29 (561.) ● | |
Bike | 0.6 km | 00:36:18 | 00:01:31 | 23.74 km/h | -00:01 (65.) ● | -00:05 (592.) ● | -00:06 (664.) ● |
Bike | 4 km | 00:42:23 | 00:06:05 | 33.53 km/h | -00:11 (48.) ● | -00:03 (857.) ● | -00:08 (905.) ● |
Bike | 31.4 km | 01:31:51 | 00:49:28 | 33.23 km/h | -01:23 (58.) ● | -00:40 (844.) ● | -01:21 (912.) ● |
Bike | 62.9 km | 02:23:35 | 00:51:44 | 36.53 km/h | -03:55 (27.) ● | -03:23 (508.) ● | -04:11 (550.) ● |
Bike | 90 km | 03:09:53 | 00:46:18 | 35.12 km/h | -01:52 (44.) ● | -01:11 (807.) ● | -01:50 (870.) ● |
Bike | 90 km | 03:09:53 | 02:35:06 | 34.82 km/h | -07:22 (38.) ● | -05:22 (690.) ● | -07:36 (747.) ● |
Transition | 03:14:40 | 00:04:47 | - | -00:17 (60.) ● | -00:58 (768.) ● | -00:52 (918.) ● | |
Run | 0.3 km | 03:15:58 | 00:01:18 | 04:20 min/km | ±00:00 (71.) ● | -00:08 (678.) ● | -00:09 (761.) ● |
Run | 3.7 km | 03:32:18 | 00:16:20 | 04:48 min/km | -00:14 (67.) ● | -00:39 (752.) ● | -00:52 (841.) ● |
Run | 7.1 km | 03:49:02 | 00:16:44 | 04:55 min/km | -00:47 (56.) ● | -01:11 (662.) ● | -01:23 (741.) ● |
Run | 10.5 km | 04:05:17 | 00:16:15 | 04:46 min/km | -01:37 (43.) ● | -01:59 (492.) ● | -02:10 (548.) ● |
Run | 13.9 km | 04:22:26 | 00:17:09 | 05:02 min/km | -01:19 (50.) ● | -01:50 (584.) ● | -02:00 (661.) ● |
Run | 17.4 km | 04:39:08 | 00:16:42 | 04:46 min/km | -02:00 (45.) ● | -02:31 (460.) ● | -02:41 (520.) ● |
Run | 20.7 km | 04:56:25 | 00:17:17 | 05:14 min/km | -02:00 (49.) ● | -02:12 (553.) ● | -02:19 (629.) ● |
Run | 21.2 km | 04:57:35 | 00:01:10 | 02:20 min/km | -00:24 (46.) ● | -00:20 (450.) ● | -00:19 (505.) ● |
Run | 21.2 km | 04:57:35 | 01:42:55 | 04:51 min/km | -08:21 (46.) ● | -10:50 (539.) ● | -11:53 (611.) ● |
Total | 113.1 km | 04:57:35 | 04:57:35 | 22.8 km/h | -20:31 (35.) ● | -23:36 (508.) ● | -26:59 (559.) ● |