Lukas Denolf -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

559/508/35All/Gender/AG

M18-24Age group

386Bib number

BELNationality

26:112:35:061:42:55 4:57:35

  Compare Lukas Denolf with other athletes!

386 Denolf
370 Cattoor × 
1218 Denizli × 
1222 Boullet × 
1166 Van der Kelen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:11 00:26:1101:22 min/100m-03:34 (11.) -04:54 (153.) -05:09 (181.)
Transition 00:34:47 00:08:36 - -00:57 (44.) -01:32 (462.) -01:29 (561.)
Bike0.6 km 00:36:18 00:01:3123.74 km/h-00:01 (65.) -00:05 (592.) -00:06 (664.)
Bike4 km 00:42:23 00:06:0533.53 km/h-00:11 (48.) -00:03 (857.) -00:08 (905.)
Bike31.4 km 01:31:51 00:49:2833.23 km/h-01:23 (58.) -00:40 (844.) -01:21 (912.)
Bike62.9 km 02:23:35 00:51:4436.53 km/h-03:55 (27.) -03:23 (508.) -04:11 (550.)
Bike90 km 03:09:53 00:46:1835.12 km/h-01:52 (44.) -01:11 (807.) -01:50 (870.)
Bike90 km 03:09:53 02:35:0634.82 km/h-07:22 (38.) -05:22 (690.) -07:36 (747.)
Transition 03:14:40 00:04:47 - -00:17 (60.) -00:58 (768.) -00:52 (918.)
Run0.3 km 03:15:58 00:01:1804:20 min/km±00:00 (71.) -00:08 (678.) -00:09 (761.)
Run3.7 km 03:32:18 00:16:2004:48 min/km-00:14 (67.) -00:39 (752.) -00:52 (841.)
Run7.1 km 03:49:02 00:16:4404:55 min/km-00:47 (56.) -01:11 (662.) -01:23 (741.)
Run10.5 km 04:05:17 00:16:1504:46 min/km-01:37 (43.) -01:59 (492.) -02:10 (548.)
Run13.9 km 04:22:26 00:17:0905:02 min/km-01:19 (50.) -01:50 (584.) -02:00 (661.)
Run17.4 km 04:39:08 00:16:4204:46 min/km-02:00 (45.) -02:31 (460.) -02:41 (520.)
Run20.7 km 04:56:25 00:17:1705:14 min/km-02:00 (49.) -02:12 (553.) -02:19 (629.)
Run21.2 km 04:57:35 00:01:1002:20 min/km-00:24 (46.) -00:20 (450.) -00:19 (505.)
Run21.2 km 04:57:35 01:42:5504:51 min/km-08:21 (46.) -10:50 (539.) -11:53 (611.)
Total 113.1 km 04:57:35 04:57:3522.8 km/h-20:31 (35.) -23:36 (508.) -26:59 (559.)

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