Pablo Dapena Gonzalez -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
6/6/6All/Gender/AG
MPROAge group
4Bib number
ESPNationality
19:53 | 2:04:09 | 1:13:06 | 3:44:28 |
Compare Pablo Dapena Gonzalez with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:53 | 00:19:53 | 01:02 min/100m | -01:35 (4.) ● | -11:12 (4.) ● | -11:27 (4.) ● |
Transition | 00:24:50 | 00:04:57 | - | -00:11 (18.) ● | -05:11 (18.) ● | -05:08 (21.) ● | |
Bike | 0.6 km | 00:25:49 | 00:00:59 | 36.61 km/h | ±00:00 (24.) ● | -00:37 (27.) ● | -00:38 (27.) ● |
Bike | 4 km | 00:31:22 | 00:05:33 | 36.76 km/h | +00:03 (25.) ● | -00:35 (275.) ● | -00:40 (286.) ● |
Bike | 31.4 km | 01:10:12 | 00:38:50 | 42.33 km/h | -01:14 (12.) ● | -11:18 (12.) ● | -11:59 (12.) ● |
Bike | 62.9 km | 01:52:45 | 00:42:33 | 44.42 km/h | -01:31 (11.) ● | -12:34 (11.) ● | -13:22 (11.) ● |
Bike | 90 km | 02:28:59 | 00:36:14 | 44.88 km/h | -01:29 (10.) ● | -11:15 (10.) ● | -11:54 (10.) ● |
Bike | 90 km | 02:28:59 | 02:04:09 | 43.5 km/h | -04:11 (13.) ● | -36:19 (13.) ● | -38:33 (13.) ● |
Transition | 02:31:22 | 00:02:23 | - | -06:38 (13.) ● | -03:22 (15.) ● | -03:16 (31.) ● | |
Run | 0.3 km | 02:32:18 | 00:00:56 | 03:06 min/km | -00:05 (7.) ● | -00:30 (11.) ● | -00:31 (13.) ● |
Run | 3.7 km | 02:43:43 | 00:11:25 | 03:21 min/km | -00:45 (8.) ● | -05:34 (8.) ● | -05:47 (10.) ● |
Run | 7.1 km | 02:55:42 | 00:11:59 | 03:31 min/km | -00:29 (17.) ● | -05:56 (18.) ● | -06:08 (20.) ● |
Run | 10.5 km | 03:07:36 | 00:11:54 | 03:29 min/km | -00:44 (10.) ● | -06:20 (10.) ● | -06:31 (12.) ● |
Run | 13.9 km | 03:19:39 | 00:12:03 | 03:32 min/km | -00:54 (10.) ● | -06:56 (10.) ● | -07:06 (12.) ● |
Run | 17.4 km | 03:31:38 | 00:11:59 | 03:25 min/km | -01:00 (4.) ● | -07:14 (5.) ● | -07:24 (7.) ● |
Run | 20.7 km | 03:43:34 | 00:11:56 | 03:36 min/km | -01:15 (5.) ● | -07:33 (6.) ● | -07:40 (8.) ● |
Run | 21.2 km | 03:44:28 | 00:00:54 | 01:48 min/km | -00:06 (4.) ● | -00:36 (12.) ● | -00:35 (15.) ● |
Run | 21.2 km | 03:44:28 | 01:13:06 | 03:26 min/km | -05:18 (6.) ● | -40:39 (6.) ● | -41:42 (8.) ● |
Total | 113.1 km | 03:44:28 | 03:44:28 | 30.23 km/h | -17:53 (6.) ● | -01:36:43 (6.) ● | -01:40:06 (6.) ● |