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Verny Mora -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

801/731/120All/Gender/AG

M35-39Age group

411Bib number

CRINationality


29:48	2:23:41	1:56:46	5:09:45

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Compare Verny Mora with other athletes!

411 Mora

2054 Spapens ×

1081 Poron ×

1737 Vleminckx ×

266 Allaert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:48	00:29:48	01:34 min/100m	-00:57 (104.) ●	-01:17 (666.) ●	-01:32 (744.) ●
Transition		00:42:47	00:12:59	-	+03:03 (240.) ●	+02:51 (1523.) ●	+02:54 (1798.) ●
Bike	0.6 km	00:44:27	00:01:40	21.6 km/h	+00:04 (191.) ●	+00:04 (1202.) ●	+00:03 (1355.) ●
Bike	4 km	00:50:35	00:06:08	33.26 km/h	+00:07 (157.) ●	±00:00 (936.) ●	-00:05 (998.) ●
Bike	31.4 km	01:36:19	00:45:44	35.95 km/h	-03:59 (50.) ●	-04:24 (289.) ●	-05:05 (315.) ●
Bike	62.9 km	02:24:26	00:48:07	39.28 km/h	-06:27 (21.) ●	-07:00 (124.) ●	-07:48 (139.) ●
Bike	90 km	03:06:28	00:42:02	38.68 km/h	-04:35 (47.) ●	-05:27 (217.) ●	-06:06 (237.) ●
Bike	90 km	03:06:28	02:23:41	37.58 km/h	-14:50 (47.) ●	-16:47 (224.) ●	-19:01 (247.) ●
Transition		03:12:59	00:06:31	-	+01:21 (212.) ●	+00:46 (1373.) ●	+00:52 (1616.) ●
Run	0.3 km	03:14:38	00:01:39	05:30 min/km	+00:16 (239.) ●	+00:13 (1556.) ●	+00:12 (1807.) ●
Run	3.7 km	03:33:05	00:18:27	05:25 min/km	+01:34 (205.) ●	+01:28 (1305.) ●	+01:15 (1472.) ●
Run	7.1 km	03:52:11	00:19:06	05:37 min/km	+01:15 (184.) ●	+01:11 (1226.) ●	+00:59 (1388.) ●
Run	10.5 km	04:10:54	00:18:43	05:30 min/km	+00:33 (168.) ●	+00:29 (1065.) ●	+00:18 (1199.) ●
Run	13.9 km	04:30:30	00:19:36	05:45 min/km	+00:45 (172.) ●	+00:37 (1099.) ●	+00:27 (1240.) ●
Run	17.4 km	04:49:48	00:19:18	05:30 min/km	+00:13 (157.) ●	+00:05 (1000.) ●	-00:05 (1130.) ●
Run	20.7 km	05:08:23	00:18:35	05:37 min/km	-00:46 (132.) ●	-00:54 (835.) ●	-01:01 (950.) ●
Run	21.2 km	05:09:45	00:01:22	02:44 min/km	+00:03 (170.) ●	-00:08 (1119.) ●	-00:07 (1285.) ●
Run	21.2 km	05:09:45	01:56:46	05:30 min/km	+03:53 (166.) ●	+03:01 (1060.) ●	+01:58 (1198.) ●
Total	113.1 km	05:09:45	05:09:45	21.91 km/h	-07:30 (120.) ●	-11:26 (731.) ●	-14:49 (801.) ●

Ovr	Gen	Div	Name	#	AG
765	698	115	Wouter Van Ooteghem	361	M35-39	BEL	00:29:27	02:30:08	01:53:22	05:08:11
767	700	116	Ruben Degraeve	1971	M35-39	BEL	00:28:29	02:26:35	02:00:50	05:08:18
769	701	117	Florian Eisenberg	688	M35-39	DEU	00:26:52	02:23:47	02:02:55	05:08:26
779	710	118	Koen Spapens	2054	M35-39	BEL	00:31:28	02:37:17	01:47:15	05:08:59
795	725	119	Davy Poron	1081	M35-39	BEL	00:30:08	02:36:27	01:49:27	05:09:36
801	731	120	Verny Mora	411	M35-39	CRI	00:29:48	02:23:41	01:56:46	05:09:45
804	734	121	Jason Vleminckx	1737	M35-39	BEL	00:30:41	02:42:26	01:37:55	05:09:52
808	737	122	Steve Allaert	266	M35-39	BEL	00:32:43	02:35:12	01:48:31	05:09:56
818	747	123	Paulo Taylor	183	M35-39	BEL	00:34:04	02:32:58	01:47:38	05:10:25
827	755	124	Stephan De Stoop	355	M35-39	BEL	00:30:55	02:34:52	01:48:49	05:10:40

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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