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Roy Delgado -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

497/454/77All/Gender/AG

M35-39Age group

414Bib number

CRINationality


31:45	2:29:50	1:34:58	4:54:58

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Compare Roy Delgado with other athletes!

414 Delgado

1298 Casale ×

879 Duchene ×

1694 Hayette ×

1035 Vanderelst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	+01:00 (168.) ●	+00:40 (1023.) ●	+00:25 (1163.) ●
Transition		00:42:45	00:11:00	-	+01:04 (197.) ●	+00:52 (1200.) ●	+00:55 (1423.) ●
Bike	0.6 km	00:44:28	00:01:43	20.97 km/h	+00:07 (211.) ●	+00:07 (1345.) ●	+00:06 (1527.) ●
Bike	4 km	00:50:19	00:05:51	34.87 km/h	-00:10 (116.) ●	-00:17 (598.) ●	-00:22 (624.) ●
Bike	31.4 km	01:37:02	00:46:43	35.19 km/h	-03:00 (80.) ●	-03:25 (420.) ●	-04:06 (454.) ●
Bike	62.9 km	02:28:57	00:51:55	36.4 km/h	-02:39 (98.) ●	-03:12 (533.) ●	-04:00 (576.) ●
Bike	90 km	03:12:35	00:43:38	37.27 km/h	-02:59 (86.) ●	-03:51 (438.) ●	-04:30 (475.) ●
Bike	90 km	03:12:35	02:29:50	36.04 km/h	-08:41 (92.) ●	-10:38 (469.) ●	-12:52 (509.) ●
Transition		03:20:00	00:07:25	-	+02:15 (237.) ●	+01:40 (1520.) ●	+01:46 (1790.) ●
Run	0.3 km	03:21:15	00:01:15	04:10 min/km	-00:08 (75.) ●	-00:11 (529.) ●	-00:12 (592.) ●
Run	3.7 km	03:36:37	00:15:22	04:31 min/km	-01:31 (74.) ●	-01:37 (474.) ●	-01:50 (525.) ●
Run	7.1 km	03:52:12	00:15:35	04:35 min/km	-02:16 (55.) ●	-02:20 (363.) ●	-02:32 (409.) ●
Run	10.5 km	04:07:30	00:15:18	04:30 min/km	-02:52 (40.) ●	-02:56 (274.) ●	-03:07 (311.) ●
Run	13.9 km	04:23:09	00:15:39	04:36 min/km	-03:12 (40.) ●	-03:20 (274.) ●	-03:30 (310.) ●
Run	17.4 km	04:38:39	00:15:30	04:25 min/km	-03:35 (36.) ●	-03:43 (242.) ●	-03:53 (276.) ●
Run	20.7 km	04:53:56	00:15:17	04:37 min/km	-04:04 (24.) ●	-04:12 (185.) ●	-04:19 (219.) ●
Run	21.2 km	04:54:58	00:01:02	02:04 min/km	-00:17 (14.) ●	-00:28 (126.) ●	-00:27 (146.) ●
Run	21.2 km	04:54:58	01:34:58	04:28 min/km	-17:55 (40.) ●	-18:47 (272.) ●	-19:50 (310.) ●
Total	113.1 km	04:54:58	04:54:58	23.01 km/h	-22:17 (77.) ●	-26:13 (454.) ●	-29:36 (497.) ●

Ovr	Gen	Div	Name	#	AG
460	420	72	Timmy Steemans	644	M35-39	BEL	00:30:28	02:20:30	01:44:55	04:52:58
467	426	73	Mickael Herve	1152	M35-39	FRA	00:28:16	02:27:29	01:42:34	04:53:16
472	431	74	Arnaud Chantraine	215	M35-39	BEL	00:33:04	02:32:43	01:36:07	04:53:30
479	438	75	Stefan Casale	1298	M35-39	DEU	00:31:58	02:32:30	01:36:13	04:54:03
488	446	76	Kris Duchene	879	M35-39	BEL	00:27:51	02:18:32	01:55:50	04:54:42
497	454	77	Roy Delgado	414	M35-39	CRI	00:31:45	02:29:50	01:34:58	04:54:58
516	471	78	Christophe Hayette	1694	M35-39	BEL	00:30:27	02:34:06	01:37:44	04:55:56
517	472	79	Bram Vanderelst	1035	M35-39	BEL	00:30:36	02:25:52	01:46:31	04:55:58
518	473	80	Jérémy Van der Veken	208	M35-39	BEL	00:29:40	02:33:12	01:38:42	04:55:58
530	484	81	Bas Raaijmakers	1903	M35-39	NLD	00:28:28	02:29:26	01:46:57	04:56:28

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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