Tom Paolin -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

58/53/4All/Gender/AG

M35-39Age group

425Bib number

BELNationality

25:312:16:131:23:16 4:14:37

  Compare Tom Paolin with other athletes!

425 Paolin
2143 Brydenbach × 
115 Bonami × 
1295 Pipatpon × 
702 Laenen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:31 00:25:3101:20 min/100m-05:14 (12.) -05:34 (106.) -05:49 (130.)
Transition 00:31:35 00:06:04 - -03:52 (2.) -04:04 (56.) -04:01 (83.)
Bike0.6 km 00:32:53 00:01:1827.69 km/h-00:18 (7.) -00:18 (89.) -00:19 (113.)
Bike4 km 00:38:00 00:05:0739.87 km/h-00:54 (7.) -01:01 (34.) -01:06 (37.)
Bike31.4 km 01:20:24 00:42:2438.77 km/h-07:19 (2.) -07:44 (60.) -08:25 (64.)
Bike62.9 km 02:07:35 00:47:1140.06 km/h-07:23 (7.) -07:56 (79.) -08:44 (86.)
Bike90 km 02:47:48 00:40:1340.43 km/h-06:24 (7.) -07:16 (76.) -07:55 (82.)
Bike90 km 02:47:48 02:16:1339.64 km/h-22:18 (5.) -24:15 (69.) -26:29 (74.)
Transition 02:51:21 00:03:33 - -01:37 (32.) -02:12 (228.) -02:06 (308.)
Run0.3 km 02:52:30 00:01:0903:50 min/km-00:14 (31.) -00:17 (230.) -00:18 (265.)
Run3.7 km 03:06:20 00:13:5004:04 min/km-03:03 (18.) -03:09 (150.) -03:22 (175.)
Run7.1 km 03:20:01 00:13:4104:01 min/km-04:10 (5.) -04:14 (82.) -04:26 (94.)
Run10.5 km 03:33:18 00:13:1703:54 min/km-04:53 (4.) -04:57 (55.) -05:08 (59.)
Run13.9 km 03:46:41 00:13:2303:56 min/km-05:28 (2.) -05:36 (46.) -05:46 (50.)
Run17.4 km 04:00:13 00:13:3203:52 min/km-05:33 (7.) -05:41 (54.) -05:51 (62.)
Run20.7 km 04:13:42 00:13:2904:05 min/km-05:52 (7.) -06:00 (49.) -06:07 (56.)
Run21.2 km 04:14:37 00:00:5501:50 min/km-00:24 (3.) -00:35 (18.) -00:34 (21.)
Run21.2 km 04:14:37 01:23:1603:55 min/km-29:37 (7.) -30:29 (63.) -31:32 (71.)
Total 113.1 km 04:14:37 04:14:3726.65 km/h-01:02:38 (4.) -01:06:34 (53.) -01:09:57 (58.)

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