Tom Paolin -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
58/53/4All/Gender/AG
M35-39Age group
425Bib number
BELNationality
25:31 | 2:16:13 | 1:23:16 | 4:14:37 |
Compare Tom Paolin with other athletes!
425 Paolin
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115 Bonami ×
1295 Pipatpon ×
702 Laenen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:31 | 00:25:31 | 01:20 min/100m | -05:14 (12.) ● | -05:34 (106.) ● | -05:49 (130.) ● |
Transition | 00:31:35 | 00:06:04 | - | -03:52 (2.) ● | -04:04 (56.) ● | -04:01 (83.) ● | |
Bike | 0.6 km | 00:32:53 | 00:01:18 | 27.69 km/h | -00:18 (7.) ● | -00:18 (89.) ● | -00:19 (113.) ● |
Bike | 4 km | 00:38:00 | 00:05:07 | 39.87 km/h | -00:54 (7.) ● | -01:01 (34.) ● | -01:06 (37.) ● |
Bike | 31.4 km | 01:20:24 | 00:42:24 | 38.77 km/h | -07:19 (2.) ● | -07:44 (60.) ● | -08:25 (64.) ● |
Bike | 62.9 km | 02:07:35 | 00:47:11 | 40.06 km/h | -07:23 (7.) ● | -07:56 (79.) ● | -08:44 (86.) ● |
Bike | 90 km | 02:47:48 | 00:40:13 | 40.43 km/h | -06:24 (7.) ● | -07:16 (76.) ● | -07:55 (82.) ● |
Bike | 90 km | 02:47:48 | 02:16:13 | 39.64 km/h | -22:18 (5.) ● | -24:15 (69.) ● | -26:29 (74.) ● |
Transition | 02:51:21 | 00:03:33 | - | -01:37 (32.) ● | -02:12 (228.) ● | -02:06 (308.) ● | |
Run | 0.3 km | 02:52:30 | 00:01:09 | 03:50 min/km | -00:14 (31.) ● | -00:17 (230.) ● | -00:18 (265.) ● |
Run | 3.7 km | 03:06:20 | 00:13:50 | 04:04 min/km | -03:03 (18.) ● | -03:09 (150.) ● | -03:22 (175.) ● |
Run | 7.1 km | 03:20:01 | 00:13:41 | 04:01 min/km | -04:10 (5.) ● | -04:14 (82.) ● | -04:26 (94.) ● |
Run | 10.5 km | 03:33:18 | 00:13:17 | 03:54 min/km | -04:53 (4.) ● | -04:57 (55.) ● | -05:08 (59.) ● |
Run | 13.9 km | 03:46:41 | 00:13:23 | 03:56 min/km | -05:28 (2.) ● | -05:36 (46.) ● | -05:46 (50.) ● |
Run | 17.4 km | 04:00:13 | 00:13:32 | 03:52 min/km | -05:33 (7.) ● | -05:41 (54.) ● | -05:51 (62.) ● |
Run | 20.7 km | 04:13:42 | 00:13:29 | 04:05 min/km | -05:52 (7.) ● | -06:00 (49.) ● | -06:07 (56.) ● |
Run | 21.2 km | 04:14:37 | 00:00:55 | 01:50 min/km | -00:24 (3.) ● | -00:35 (18.) ● | -00:34 (21.) ● |
Run | 21.2 km | 04:14:37 | 01:23:16 | 03:55 min/km | -29:37 (7.) ● | -30:29 (63.) ● | -31:32 (71.) ● |
Total | 113.1 km | 04:14:37 | 04:14:37 | 26.65 km/h | -01:02:38 (4.) ● | -01:06:34 (53.) ● | -01:09:57 (58.) ● |