Michael Wandall -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1529/1352/151All/Gender/AG

M45-49Age group

428Bib number

DNKNationality

33:302:40:012:17:10 5:47:40

  Compare Michael Wandall with other athletes!

428 Wandall
1715 Hillewaere × 
1102 Nevill × 
1430 Abelshausen × 
382 Hannes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:30 00:33:3001:45 min/100m+00:53 (119.) +02:25 (1302.) +02:10 (1488.)
Transition 00:45:54 00:12:24 - +01:51 (163.) +02:16 (1442.) +02:19 (1704.)
Bike0.6 km 00:47:36 00:01:4221.18 km/h+00:03 (142.) +00:06 (1284.) +00:05 (1450.)
Bike4 km 00:53:53 00:06:1732.47 km/h+00:03 (114.) +00:09 (1095.) +00:04 (1183.)
Bike31.4 km 01:44:48 00:50:5532.29 km/h+00:34 (124.) +00:47 (1054.) +00:06 (1138.)
Bike62.9 km 02:38:50 00:54:0234.98 km/h-01:20 (93.) -01:05 (821.) -01:53 (885.)
Bike90 km 03:25:55 00:47:0534.53 km/h-00:20 (112.) -00:24 (916.) -01:03 (985.)
Bike90 km 03:25:55 02:40:0133.75 km/h-01:00 (106.) -00:27 (928.) -02:41 (1002.)
Transition 03:30:30 00:04:35 - -00:55 (61.) -01:10 (668.) -01:04 (807.)
Run0.3 km 03:31:58 00:01:2804:53 min/km+00:03 (125.) +00:02 (1235.) +00:01 (1393.)
Run3.7 km 03:51:08 00:19:1005:38 min/km+01:53 (166.) +02:11 (1433.) +01:58 (1625.)
Run7.1 km 04:11:59 00:20:5106:07 min/km+02:35 (174.) +02:56 (1482.) +02:44 (1695.)
Run10.5 km 04:35:07 00:23:0806:48 min/km+04:29 (186.) +04:54 (1598.) +04:43 (1870.)
Run13.9 km 04:58:33 00:23:2606:53 min/km+04:04 (182.) +04:27 (1531.) +04:17 (1792.)
Run17.4 km 05:22:27 00:23:5406:49 min/km+04:15 (179.) +04:41 (1532.) +04:31 (1792.)
Run20.7 km 05:46:11 00:23:4407:11 min/km+03:56 (174.) +04:15 (1487.) +04:08 (1742.)
Run21.2 km 05:47:40 00:01:2902:58 min/km+00:08 (144.) -00:01 (1354.) ±00:00 (1573.)
Run21.2 km 05:47:40 02:17:1006:28 min/km+21:23 (179.) +23:25 (1522.) +22:22 (1769.)
Total 113.1 km 05:47:40 05:47:4019.52 km/h+22:12 (151.) +26:29 (1352.) +23:06 (1529.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance