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Gillian Demuynck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1236/1110/87All/Gender/AG

M18-24Age group

437Bib number

BELNationality


31:21	2:35:23	2:09:04	5:30:40

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Compare Gillian Demuynck with other athletes!

437 Demuynck

1346 Guillaume ×

1345 Baise ×

317 De Graef ×

1477 Saenen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	+01:36 (91.) ●	+00:16 (947.) ●	+00:01 (1078.) ●
Transition		00:41:20	00:09:59	-	+00:26 (82.) ●	-00:09 (936.) ●	-00:06 (1106.) ●
Bike	0.6 km	00:42:57	00:01:37	22.27 km/h	+00:05 (91.) ●	+00:01 (1002.) ●	±00:00 (1131.) ●
Bike	4 km	00:48:57	00:06:00	34 km/h	-00:16 (35.) ●	-00:08 (756.) ●	-00:13 (797.) ●
Bike	31.4 km	01:36:45	00:47:48	34.39 km/h	-03:03 (32.) ●	-02:20 (579.) ●	-03:01 (623.) ●
Bike	62.9 km	02:30:36	00:53:51	35.1 km/h	-01:48 (54.) ●	-01:16 (796.) ●	-02:04 (859.) ●
Bike	90 km	03:16:43	00:46:07	35.26 km/h	-02:03 (40.) ●	-01:22 (775.) ●	-02:01 (836.) ●
Bike	90 km	03:16:43	02:35:23	34.75 km/h	-07:05 (40.) ●	-05:05 (707.) ●	-07:19 (764.) ●
Transition		03:21:36	00:04:53	-	-00:11 (68.) ●	-00:52 (814.) ●	-00:46 (972.) ●
Run	0.3 km	03:23:07	00:01:31	05:03 min/km	+00:13 (118.) ●	+00:05 (1363.) ●	+00:04 (1545.) ●
Run	3.7 km	03:42:13	00:19:06	05:37 min/km	+02:32 (113.) ●	+02:07 (1421.) ●	+01:54 (1612.) ●
Run	7.1 km	04:02:09	00:19:56	05:51 min/km	+02:25 (106.) ●	+02:01 (1371.) ●	+01:49 (1561.) ●
Run	10.5 km	04:22:52	00:20:43	06:05 min/km	+02:51 (107.) ●	+02:29 (1406.) ●	+02:18 (1610.) ●
Run	13.9 km	04:44:07	00:21:15	06:14 min/km	+02:47 (104.) ●	+02:16 (1341.) ●	+02:06 (1544.) ●
Run	17.4 km	05:06:31	00:22:24	06:24 min/km	+03:42 (112.) ●	+03:11 (1406.) ●	+03:01 (1633.) ●
Run	20.7 km	05:29:08	00:22:37	06:51 min/km	+03:20 (106.) ●	+03:08 (1394.) ●	+03:01 (1631.) ●
Run	21.2 km	05:30:40	00:01:32	03:04 min/km	-00:02 (114.) ●	+00:02 (1450.) ●	+00:03 (1699.) ●
Run	21.2 km	05:30:40	02:09:04	06:05 min/km	+17:48 (109.) ●	+15:19 (1394.) ●	+14:16 (1602.) ●
Total	113.1 km	05:30:40	05:30:40	20.52 km/h	+12:34 (87.) ●	+09:29 (1110.) ●	+06:06 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1131	1020	82	Ruben Kestens	1417	M18-24	BEL	00:32:08	02:29:59	02:10:24	05:24:37
1138	1025	83	Louis Paboeuf	2006	M18-24	FRA	00:30:44	02:58:33	01:38:30	05:25:01
1153	1037	84	Basile Ackermans	2137	M18-24	BEL	00:33:37	02:56:11	01:41:27	05:26:05
1228	1103	85	Cyril Guillaume	1346	M18-24	BEL	00:31:43	02:40:37	02:03:32	05:30:22
1232	1107	86	Henri Baise	1345	M18-24	BEL	00:28:52	02:43:36	02:03:33	05:30:34
1236	1110	87	Gillian Demuynck	437	M18-24	BEL	00:31:21	02:35:23	02:09:04	05:30:40
1264	1134	88	Cedric De Graef	317	M18-24	BEL	00:27:54	02:45:39	02:02:10	05:32:01
1271	1140	89	Wito Saenen	1477	M18-24	BEL	00:34:46	02:40:10	01:58:34	05:32:44
1273	1142	90	Louis Dhont	249	M18-24	BEL	00:31:57	02:49:46	01:55:50	05:32:48
1276	1145	91	Virgile Legendre	561	M18-24	BEL	00:29:30	02:53:47	01:53:13	05:32:52

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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