Giel Vanden Herrewegen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1416/1260/183All/Gender/AG

M25-29Age group

455Bib number

BELNationality

31:022:35:512:14:24 5:41:09

  Compare Giel Vanden Herrewegen with other athletes!

455 Vanden Herrewegen
1181 Bremans × 
1911 Timmermans × 
940 Lefevre × 
576 Muret × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:02 00:31:0201:38 min/100m+01:21 (165.) -00:03 (888.) -00:18 (1007.)
Transition 00:43:37 00:12:35 - +02:47 (208.) +02:27 (1471.) +02:30 (1736.)
Bike0.6 km 00:45:24 00:01:4720.19 km/h+00:13 (211.) +00:11 (1458.) +00:10 (1668.)
Bike4 km 00:51:16 00:05:5234.77 km/h-00:10 (99.) -00:16 (602.) -00:21 (628.)
Bike31.4 km 01:40:15 00:48:5933.56 km/h-01:13 (105.) -01:09 (773.) -01:50 (836.)
Bike62.9 km 02:33:35 00:53:2035.44 km/h-02:21 (94.) -01:47 (698.) -02:35 (754.)
Bike90 km 03:19:28 00:45:5335.44 km/h-01:46 (100.) -01:36 (740.) -02:15 (798.)
Bike90 km 03:19:28 02:35:5134.65 km/h-05:17 (98.) -04:37 (733.) -06:51 (792.)
Transition 03:26:45 00:07:17 - +01:46 (212.) +01:32 (1508.) +01:38 (1776.)
Run0.3 km 03:28:21 00:01:3605:20 min/km±00:00 (223.) +00:10 (1492.) +00:09 (1710.)
Run3.7 km 03:47:03 00:18:4205:29 min/km+02:06 (195.) +01:43 (1349.) +01:30 (1528.)
Run7.1 km 04:07:20 00:20:1705:57 min/km+02:47 (204.) +02:22 (1413.) +02:10 (1617.)
Run10.5 km 04:28:19 00:20:5906:10 min/km+03:15 (208.) +02:45 (1433.) +02:34 (1640.)
Run13.9 km 04:50:52 00:22:3306:37 min/km+04:03 (209.) +03:34 (1455.) +03:24 (1694.)
Run17.4 km 05:14:39 00:23:4706:47 min/km+05:04 (213.) +04:34 (1524.) +04:24 (1784.)
Run20.7 km 05:39:30 00:24:5107:31 min/km+05:53 (219.) +05:22 (1569.) +05:15 (1849.)
Run21.2 km 05:41:09 00:01:3903:18 min/km-00:17 (224.) +00:09 (1568.) +00:10 (1853.)
Run21.2 km 05:41:09 02:14:2406:20 min/km+22:51 (213.) +20:39 (1484.) +19:36 (1717.)
Total 113.1 km 05:41:09 05:41:0919.89 km/h+23:28 (183.) +19:58 (1260.) +16:35 (1416.)

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