Giel Vanden Herrewegen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1416/1260/183All/Gender/AG
M25-29Age group
455Bib number
BELNationality
31:02 | 2:35:51 | 2:14:24 | 5:41:09 |
Compare Giel Vanden Herrewegen with other athletes!
455 Vanden Herrewegen
1181 Bremans ×
1911 Timmermans ×
940 Lefevre ×
576 Muret ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | +01:21 (165.) ● | -00:03 (888.) ● | -00:18 (1007.) ● |
Transition | 00:43:37 | 00:12:35 | - | +02:47 (208.) ● | +02:27 (1471.) ● | +02:30 (1736.) ● | |
Bike | 0.6 km | 00:45:24 | 00:01:47 | 20.19 km/h | +00:13 (211.) ● | +00:11 (1458.) ● | +00:10 (1668.) ● |
Bike | 4 km | 00:51:16 | 00:05:52 | 34.77 km/h | -00:10 (99.) ● | -00:16 (602.) ● | -00:21 (628.) ● |
Bike | 31.4 km | 01:40:15 | 00:48:59 | 33.56 km/h | -01:13 (105.) ● | -01:09 (773.) ● | -01:50 (836.) ● |
Bike | 62.9 km | 02:33:35 | 00:53:20 | 35.44 km/h | -02:21 (94.) ● | -01:47 (698.) ● | -02:35 (754.) ● |
Bike | 90 km | 03:19:28 | 00:45:53 | 35.44 km/h | -01:46 (100.) ● | -01:36 (740.) ● | -02:15 (798.) ● |
Bike | 90 km | 03:19:28 | 02:35:51 | 34.65 km/h | -05:17 (98.) ● | -04:37 (733.) ● | -06:51 (792.) ● |
Transition | 03:26:45 | 00:07:17 | - | +01:46 (212.) ● | +01:32 (1508.) ● | +01:38 (1776.) ● | |
Run | 0.3 km | 03:28:21 | 00:01:36 | 05:20 min/km | ±00:00 (223.) ● | +00:10 (1492.) ● | +00:09 (1710.) ● |
Run | 3.7 km | 03:47:03 | 00:18:42 | 05:29 min/km | +02:06 (195.) ● | +01:43 (1349.) ● | +01:30 (1528.) ● |
Run | 7.1 km | 04:07:20 | 00:20:17 | 05:57 min/km | +02:47 (204.) ● | +02:22 (1413.) ● | +02:10 (1617.) ● |
Run | 10.5 km | 04:28:19 | 00:20:59 | 06:10 min/km | +03:15 (208.) ● | +02:45 (1433.) ● | +02:34 (1640.) ● |
Run | 13.9 km | 04:50:52 | 00:22:33 | 06:37 min/km | +04:03 (209.) ● | +03:34 (1455.) ● | +03:24 (1694.) ● |
Run | 17.4 km | 05:14:39 | 00:23:47 | 06:47 min/km | +05:04 (213.) ● | +04:34 (1524.) ● | +04:24 (1784.) ● |
Run | 20.7 km | 05:39:30 | 00:24:51 | 07:31 min/km | +05:53 (219.) ● | +05:22 (1569.) ● | +05:15 (1849.) ● |
Run | 21.2 km | 05:41:09 | 00:01:39 | 03:18 min/km | -00:17 (224.) ● | +00:09 (1568.) ● | +00:10 (1853.) ● |
Run | 21.2 km | 05:41:09 | 02:14:24 | 06:20 min/km | +22:51 (213.) ● | +20:39 (1484.) ● | +19:36 (1717.) ● |
Total | 113.1 km | 05:41:09 | 05:41:09 | 19.89 km/h | +23:28 (183.) ● | +19:58 (1260.) ● | +16:35 (1416.) ● |