Maureen Kromowirjo -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1982/256/37All/Gender/AG
F45-49Age group
457Bib number
NLDNationality
38:02 | 3:09:49 | 2:47:39 | 6:57:23 |
Compare Maureen Kromowirjo with other athletes!
457 Kromowirjo
1998 Vangodtsenhoven ×
1106 Senmom ×
1192 Margraff ×
1338 Degrez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | +01:58 (30.) ● | +05:17 (238.) ● | +06:42 (1924.) ● |
Transition | 00:52:20 | 00:14:18 | - | +02:40 (35.) ● | +04:02 (257.) ● | +04:13 (1924.) ● | |
Bike | 0.6 km | 00:54:22 | 00:02:02 | 17.7 km/h | +00:11 (34.) ● | +00:20 (249.) ● | +00:25 (1951.) ● |
Bike | 4 km | 01:01:38 | 00:07:16 | 28.07 km/h | +00:12 (26.) ● | +00:30 (218.) ● | +01:03 (1904.) ● |
Bike | 31.4 km | 01:59:56 | 00:58:18 | 28.2 km/h | +00:28 (21.) ● | +03:18 (202.) ● | +07:29 (1865.) ● |
Bike | 62.9 km | 03:05:21 | 01:05:25 | 28.89 km/h | +01:12 (23.) ● | +04:36 (206.) ● | +09:30 (1888.) ● |
Bike | 90 km | 04:02:09 | 00:56:48 | 28.63 km/h | +01:40 (24.) ● | +04:45 (218.) ● | +08:40 (1895.) ● |
Bike | 90 km | 04:02:09 | 03:09:49 | 28.45 km/h | +03:43 (23.) ● | +13:29 (212.) ● | +27:07 (1885.) ● |
Transition | 04:09:44 | 00:07:35 | - | +01:06 (31.) ● | +02:04 (233.) ● | +01:56 (1819.) ● | |
Run | 0.3 km | 04:11:33 | 00:01:49 | 06:03 min/km | +00:11 (32.) ● | +00:19 (247.) ● | +00:22 (1935.) ● |
Run | 3.7 km | 04:35:26 | 00:23:53 | 07:01 min/km | +03:21 (36.) ● | +05:12 (263.) ● | +06:41 (1997.) ● |
Run | 7.1 km | 05:01:45 | 00:26:19 | 07:44 min/km | +04:38 (39.) ● | +06:45 (265.) ● | +08:12 (1994.) ● |
Run | 10.5 km | 05:28:26 | 00:26:41 | 07:50 min/km | +04:43 (39.) ● | +06:51 (266.) ● | +08:16 (1996.) ● |
Run | 13.9 km | 05:56:50 | 00:28:24 | 08:21 min/km | +05:37 (39.) ● | +07:54 (265.) ● | +09:15 (1991.) ● |
Run | 17.4 km | 06:25:19 | 00:28:29 | 08:08 min/km | +05:21 (39.) ● | +07:49 (267.) ● | +09:06 (1984.) ● |
Run | 20.7 km | 06:55:24 | 00:30:05 | 09:06 min/km | +07:03 (41.) ● | +09:28 (272.) ● | +10:29 (2005.) ● |
Run | 21.2 km | 06:57:23 | 00:01:59 | 03:58 min/km | +00:28 (39.) ● | +00:36 (272.) ● | +00:30 (2015.) ● |
Run | 21.2 km | 06:57:23 | 02:47:39 | 07:54 min/km | +31:22 (39.) ● | +44:54 (267.) ● | +52:51 (2001.) ● |
Total | 113.1 km | 06:57:23 | 06:57:23 | 16.26 km/h | +40:49 (37.) ● | +01:09:46 (256.) ● | +01:32:49 (1982.) ● |