Vincent Herbots -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1759/1538/329All/Gender/AG
M30-34Age group
463Bib number
BELNationality
33:00 | 2:37:20 | 2:37:51 | 6:08:00 |
Compare Vincent Herbots with other athletes!
463 Herbots
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2126 Talpe ×
1701 Hocké ×
1411 D'Oultremont ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | +02:54 (292.) ● | +01:55 (1228.) ● | +01:40 (1399.) ● |
Transition | 00:44:00 | 00:11:00 | - | +01:00 (263.) ● | +00:52 (1197.) ● | +00:55 (1420.) ● | |
Bike | 0.6 km | 00:45:25 | 00:01:25 | 25.41 km/h | -00:10 (52.) ● | -00:11 (241.) ● | -00:12 (278.) ● |
Bike | 4 km | 00:51:48 | 00:06:23 | 31.96 km/h | +00:24 (274.) ● | +00:15 (1187.) ● | +00:10 (1295.) ● |
Bike | 31.4 km | 01:41:16 | 00:49:28 | 33.23 km/h | -00:15 (176.) ● | -00:40 (842.) ● | -01:21 (910.) ● |
Bike | 62.9 km | 02:34:32 | 00:53:16 | 35.48 km/h | -01:17 (148.) ● | -01:51 (690.) ● | -02:39 (746.) ● |
Bike | 90 km | 03:21:20 | 00:46:48 | 34.74 km/h | -00:15 (184.) ● | -00:41 (874.) ● | -01:20 (940.) ● |
Bike | 90 km | 03:21:20 | 02:37:20 | 34.32 km/h | -01:33 (175.) ● | -03:08 (809.) ● | -05:22 (870.) ● |
Transition | 03:30:09 | 00:08:49 | - | +03:44 (334.) ● | +03:04 (1633.) ● | +03:10 (1929.) ● | |
Run | 0.3 km | 03:31:41 | 00:01:32 | 05:06 min/km | +00:13 (311.) ● | +00:06 (1379.) ● | +00:05 (1562.) ● |
Run | 3.7 km | 03:50:19 | 00:18:38 | 05:28 min/km | +02:11 (302.) ● | +01:39 (1339.) ● | +01:26 (1515.) ● |
Run | 7.1 km | 04:10:02 | 00:19:43 | 05:47 min/km | +02:29 (307.) ● | +01:48 (1338.) ● | +01:36 (1521.) ● |
Run | 10.5 km | 04:32:32 | 00:22:30 | 06:37 min/km | +04:58 (337.) ● | +04:16 (1560.) ● | +04:05 (1819.) ● |
Run | 13.9 km | 05:00:13 | 00:27:41 | 08:08 min/km | +09:22 (345.) ● | +08:42 (1677.) ● | +08:32 (1979.) ● |
Run | 17.4 km | 05:30:14 | 00:30:01 | 08:34 min/km | +11:23 (345.) ● | +10:48 (1697.) ● | +10:38 (2011.) ● |
Run | 20.7 km | 06:05:27 | 00:35:13 | 10:40 min/km | +16:24 (350.) ● | +15:44 (1715.) ● | +15:37 (2031.) ● |
Run | 21.2 km | 06:08:00 | 00:02:33 | 05:06 min/km | +01:16 (350.) ● | +01:03 (1718.) ● | +01:04 (2034.) ● |
Run | 21.2 km | 06:08:00 | 02:37:51 | 07:26 min/km | +48:16 (344.) ● | +44:06 (1671.) ● | +43:03 (1970.) ● |
Total | 113.1 km | 06:08:00 | 06:08:00 | 18.44 km/h | +54:21 (329.) ● | +46:49 (1538.) ● | +43:26 (1759.) ● |