Daniel Williams -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
135/110/18All/Gender/AG
M25-29Age group
476Bib number
GBRNationality
32:19 | 2:21:53 | 1:24:10 | 4:28:19 |
Compare Daniel Williams with other athletes!
476 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | +02:38 (188.) ● | +01:14 (1127.) ● | +00:59 (1274.) ● |
Transition | 00:39:13 | 00:06:54 | - | -02:54 (17.) ● | -03:14 (108.) ● | -03:11 (150.) ● | |
Bike | 0.6 km | 00:40:51 | 00:01:38 | 22.04 km/h | +00:04 (166.) ● | +00:02 (1050.) ● | +00:01 (1187.) ● |
Bike | 4 km | 00:46:14 | 00:05:23 | 37.89 km/h | -00:39 (19.) ● | -00:45 (137.) ● | -00:50 (146.) ● |
Bike | 31.4 km | 01:30:38 | 00:44:24 | 37.03 km/h | -05:48 (18.) ● | -05:44 (153.) ● | -06:25 (170.) ● |
Bike | 62.9 km | 02:19:54 | 00:49:16 | 38.36 km/h | -06:25 (22.) ● | -05:51 (215.) ● | -06:39 (239.) ● |
Bike | 90 km | 03:01:06 | 00:41:12 | 39.47 km/h | -06:27 (14.) ● | -06:17 (139.) ● | -06:56 (149.) ● |
Bike | 90 km | 03:01:06 | 02:21:53 | 38.06 km/h | -19:15 (18.) ● | -18:35 (169.) ● | -20:49 (185.) ● |
Transition | 03:04:09 | 00:03:03 | - | -02:28 (23.) ● | -02:42 (104.) ● | -02:36 (159.) ● | |
Run | 0.3 km | 03:05:18 | 00:01:09 | 03:50 min/km | -00:27 (48.) ● | -00:17 (239.) ● | -00:18 (275.) ● |
Run | 3.7 km | 03:18:37 | 00:13:19 | 03:54 min/km | -03:17 (12.) ● | -03:40 (91.) ● | -03:53 (103.) ● |
Run | 7.1 km | 03:32:19 | 00:13:42 | 04:01 min/km | -03:48 (11.) ● | -04:13 (86.) ● | -04:25 (98.) ● |
Run | 10.5 km | 03:46:05 | 00:13:46 | 04:02 min/km | -03:58 (11.) ● | -04:28 (89.) ● | -04:39 (103.) ● |
Run | 13.9 km | 03:59:53 | 00:13:48 | 04:03 min/km | -04:42 (10.) ● | -05:11 (68.) ● | -05:21 (77.) ● |
Run | 17.4 km | 04:13:41 | 00:13:48 | 03:56 min/km | -04:55 (8.) ● | -05:25 (69.) ● | -05:35 (80.) ● |
Run | 20.7 km | 04:27:25 | 00:13:44 | 04:09 min/km | -05:14 (6.) ● | -05:45 (57.) ● | -05:52 (67.) ● |
Run | 21.2 km | 04:28:19 | 00:00:54 | 01:48 min/km | -01:02 (2.) ● | -00:36 (8.) ● | -00:35 (11.) ● |
Run | 21.2 km | 04:28:19 | 01:24:10 | 03:58 min/km | -27:23 (11.) ● | -29:35 (77.) ● | -30:38 (86.) ● |
Total | 113.1 km | 04:28:19 | 04:28:19 | 25.29 km/h | -49:22 (18.) ● | -52:52 (110.) ● | -56:15 (135.) ● |