Henry Seibold -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1086/980/8All/Gender/AG
M60-64Age group
477Bib number
DEUNationality
32:29 | 2:37:36 | 1:56:03 | 5:21:53 |
Compare Henry Seibold with other athletes!
477 Seibold
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:29 | 00:32:29 | 01:42 min/100m | -02:28 (9.) ● | +01:24 (1148.) ● | +01:09 (1305.) ● |
Transition | 00:41:47 | 00:09:18 | - | -02:24 (9.) ● | -00:50 (711.) ● | -00:47 (847.) ● | |
Bike | 0.6 km | 00:43:22 | 00:01:35 | 22.74 km/h | -00:10 (11.) ● | -00:01 (903.) ● | -00:02 (1016.) ● |
Bike | 4 km | 00:49:29 | 00:06:07 | 33.35 km/h | -00:34 (9.) ● | -00:01 (917.) ● | -00:06 (979.) ● |
Bike | 31.4 km | 01:38:51 | 00:49:22 | 33.3 km/h | -03:36 (10.) ● | -00:46 (832.) ● | -01:27 (898.) ● |
Bike | 62.9 km | 02:32:55 | 00:54:04 | 34.96 km/h | -04:02 (7.) ● | -01:03 (829.) ● | -01:51 (893.) ● |
Bike | 90 km | 03:19:23 | 00:46:28 | 34.99 km/h | -04:32 (9.) ● | -01:01 (834.) ● | -01:40 (899.) ● |
Bike | 90 km | 03:19:23 | 02:37:36 | 34.26 km/h | -12:54 (8.) ● | -02:52 (823.) ● | -05:06 (884.) ● |
Transition | 03:25:50 | 00:06:27 | - | -05:39 (19.) ● | +00:42 (1361.) ● | +00:48 (1604.) ● | |
Run | 0.3 km | 03:27:17 | 00:01:27 | 04:50 min/km | -01:20 (12.) ● | +00:01 (1212.) ● | ±00:00 (1364.) ● |
Run | 3.7 km | 03:44:55 | 00:17:38 | 05:11 min/km | -01:51 (11.) ● | +00:39 (1123.) ● | +00:26 (1254.) ● |
Run | 7.1 km | 04:03:29 | 00:18:34 | 05:27 min/km | -02:03 (12.) ● | +00:39 (1118.) ● | +00:27 (1260.) ● |
Run | 10.5 km | 04:22:23 | 00:18:54 | 05:33 min/km | -02:07 (12.) ● | +00:40 (1096.) ● | +00:29 (1241.) ● |
Run | 13.9 km | 04:41:53 | 00:19:30 | 05:44 min/km | -02:28 (13.) ● | +00:31 (1073.) ● | +00:21 (1209.) ● |
Run | 17.4 km | 05:01:23 | 00:19:30 | 05:34 min/km | -02:38 (12.) ● | +00:17 (1023.) ● | +00:07 (1157.) ● |
Run | 20.7 km | 05:20:33 | 00:19:10 | 05:48 min/km | -02:57 (10.) ● | -00:19 (933.) ● | -00:26 (1064.) ● |
Run | 21.2 km | 05:21:53 | 00:01:20 | 02:40 min/km | -00:09 (9.) ● | -00:10 (1021.) ● | -00:09 (1175.) ● |
Run | 21.2 km | 05:21:53 | 01:56:03 | 05:28 min/km | -15:33 (11.) ● | +02:18 (1042.) ● | +01:15 (1174.) ● |
Total | 113.1 km | 05:21:53 | 05:21:53 | 21.08 km/h | -38:58 (8.) ● | +00:42 (980.) ● | -02:41 (1086.) ● |