Danny Van der Elst -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

856/780/7All/Gender/AG

M60-64Age group

479Bib number

BELNationality

30:362:36:431:50:26 5:12:10

  Compare Danny Van der Elst with other athletes!

479 Van der Elst
1129 Bell × 
1033 Schmidt × 
477 Seibold × 
1164 Henrot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:36 00:30:3601:36 min/100m-04:21 (8.) -00:29 (817.) -00:44 (924.)
Transition 00:39:11 00:08:35 - -03:07 (4.) -01:33 (456.) -01:30 (555.)
Bike0.6 km 00:41:04 00:01:5319.12 km/h+00:08 (26.) +00:17 (1579.) +00:16 (1832.)
Bike4 km 00:47:10 00:06:0633.44 km/h-00:35 (8.) -00:02 (890.) -00:07 (946.)
Bike31.4 km 01:36:15 00:49:0533.49 km/h-03:53 (8.) -01:03 (789.) -01:44 (853.)
Bike62.9 km 02:30:34 00:54:1934.8 km/h-03:47 (9.) -00:48 (860.) -01:36 (926.)
Bike90 km 03:15:54 00:45:2035.87 km/h-05:40 (6.) -02:09 (662.) -02:48 (716.)
Bike90 km 03:15:54 02:36:4334.46 km/h-13:47 (7.) -03:45 (776.) -05:59 (835.)
Transition 03:21:44 00:05:50 - -06:16 (15.) +00:05 (1193.) +00:11 (1400.)
Run0.3 km 03:23:14 00:01:3005:00 min/km-01:17 (15.) +00:04 (1336.) +00:03 (1513.)
Run3.7 km 03:40:28 00:17:1405:04 min/km-02:15 (9.) +00:15 (1033.) +00:02 (1153.)
Run7.1 km 03:58:02 00:17:3405:10 min/km-03:03 (8.) -00:21 (885.) -00:33 (990.)
Run10.5 km 04:15:39 00:17:3705:10 min/km-03:24 (8.) -00:37 (852.) -00:48 (954.)
Run13.9 km 04:33:53 00:18:1405:21 min/km-03:44 (8.) -00:45 (856.) -00:55 (962.)
Run17.4 km 04:52:21 00:18:2805:16 min/km-03:40 (7.) -00:45 (830.) -00:55 (937.)
Run20.7 km 05:10:50 00:18:2905:36 min/km-03:38 (7.) -01:00 (798.) -01:07 (908.)
Run21.2 km 05:12:10 00:01:2002:40 min/km-00:09 (8.) -00:10 (1007.) -00:09 (1161.)
Run21.2 km 05:12:10 01:50:2605:12 min/km-21:10 (8.) -03:19 (876.) -04:22 (986.)
Total 113.1 km 05:12:10 05:12:1021.74 km/h-48:41 (7.) -09:01 (780.) -12:24 (856.)

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