Danny Van der Elst -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
856/780/7All/Gender/AG
M60-64Age group
479Bib number
BELNationality
30:36 | 2:36:43 | 1:50:26 | 5:12:10 |
Compare Danny Van der Elst with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -04:21 (8.) ● | -00:29 (817.) ● | -00:44 (924.) ● |
Transition | 00:39:11 | 00:08:35 | - | -03:07 (4.) ● | -01:33 (456.) ● | -01:30 (555.) ● | |
Bike | 0.6 km | 00:41:04 | 00:01:53 | 19.12 km/h | +00:08 (26.) ● | +00:17 (1579.) ● | +00:16 (1832.) ● |
Bike | 4 km | 00:47:10 | 00:06:06 | 33.44 km/h | -00:35 (8.) ● | -00:02 (890.) ● | -00:07 (946.) ● |
Bike | 31.4 km | 01:36:15 | 00:49:05 | 33.49 km/h | -03:53 (8.) ● | -01:03 (789.) ● | -01:44 (853.) ● |
Bike | 62.9 km | 02:30:34 | 00:54:19 | 34.8 km/h | -03:47 (9.) ● | -00:48 (860.) ● | -01:36 (926.) ● |
Bike | 90 km | 03:15:54 | 00:45:20 | 35.87 km/h | -05:40 (6.) ● | -02:09 (662.) ● | -02:48 (716.) ● |
Bike | 90 km | 03:15:54 | 02:36:43 | 34.46 km/h | -13:47 (7.) ● | -03:45 (776.) ● | -05:59 (835.) ● |
Transition | 03:21:44 | 00:05:50 | - | -06:16 (15.) ● | +00:05 (1193.) ● | +00:11 (1400.) ● | |
Run | 0.3 km | 03:23:14 | 00:01:30 | 05:00 min/km | -01:17 (15.) ● | +00:04 (1336.) ● | +00:03 (1513.) ● |
Run | 3.7 km | 03:40:28 | 00:17:14 | 05:04 min/km | -02:15 (9.) ● | +00:15 (1033.) ● | +00:02 (1153.) ● |
Run | 7.1 km | 03:58:02 | 00:17:34 | 05:10 min/km | -03:03 (8.) ● | -00:21 (885.) ● | -00:33 (990.) ● |
Run | 10.5 km | 04:15:39 | 00:17:37 | 05:10 min/km | -03:24 (8.) ● | -00:37 (852.) ● | -00:48 (954.) ● |
Run | 13.9 km | 04:33:53 | 00:18:14 | 05:21 min/km | -03:44 (8.) ● | -00:45 (856.) ● | -00:55 (962.) ● |
Run | 17.4 km | 04:52:21 | 00:18:28 | 05:16 min/km | -03:40 (7.) ● | -00:45 (830.) ● | -00:55 (937.) ● |
Run | 20.7 km | 05:10:50 | 00:18:29 | 05:36 min/km | -03:38 (7.) ● | -01:00 (798.) ● | -01:07 (908.) ● |
Run | 21.2 km | 05:12:10 | 00:01:20 | 02:40 min/km | -00:09 (8.) ● | -00:10 (1007.) ● | -00:09 (1161.) ● |
Run | 21.2 km | 05:12:10 | 01:50:26 | 05:12 min/km | -21:10 (8.) ● | -03:19 (876.) ● | -04:22 (986.) ● |
Total | 113.1 km | 05:12:10 | 05:12:10 | 21.74 km/h | -48:41 (7.) ● | -09:01 (780.) ● | -12:24 (856.) ● |