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Sandra Herbst -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

844/55/3All/Gender/AG

F50-54Age group

487Bib number

DEUNationality


34:59	2:46:16	1:38:21	5:11:36

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Compare Sandra Herbst with other athletes!

487 Herbst

137 Leysen ×

413 van Gucht ×

2166 Verhelst ×

148 van Helten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-00:56 (10.) ●	+02:14 (189.) ●	+03:39 (1680.) ●
Transition		00:43:02	00:08:03	-	-02:47 (3.) ●	-02:13 (47.) ●	-02:02 (363.) ●
Bike	0.6 km	00:44:44	00:01:42	21.18 km/h	-00:05 (10.) ●	±00:00 (136.) ●	+00:05 (1455.) ●
Bike	4 km	00:51:09	00:06:25	31.79 km/h	-00:31 (7.) ●	-00:21 (92.) ●	+00:12 (1351.) ●
Bike	31.4 km	01:42:15	00:51:06	32.17 km/h	-05:10 (5.) ●	-03:54 (66.) ●	+00:17 (1164.) ●
Bike	62.9 km	02:39:50	00:57:35	32.82 km/h	-05:03 (6.) ●	-03:14 (88.) ●	+01:40 (1343.) ●
Bike	90 km	03:29:18	00:49:28	32.87 km/h	-04:31 (7.) ●	-02:35 (97.) ●	+01:20 (1345.) ●
Bike	90 km	03:29:18	02:46:16	32.48 km/h	-15:20 (6.) ●	-10:04 (81.) ●	+03:34 (1293.) ●
Transition		03:33:15	00:03:57	-	-02:30 (5.) ●	-01:34 (65.) ●	-01:42 (464.) ●
Run	0.3 km	03:34:28	00:01:13	04:03 min/km	-00:22 (1.) ●	-00:17 (35.) ●	-00:14 (463.) ●
Run	3.7 km	03:49:40	00:15:12	04:28 min/km	-04:17 (2.) ●	-03:29 (34.) ●	-02:00 (476.) ●
Run	7.1 km	04:05:15	00:15:35	04:35 min/km	-04:50 (2.) ●	-03:59 (34.) ●	-02:32 (408.) ●
Run	10.5 km	04:20:57	00:15:42	04:37 min/km	-05:06 (2.) ●	-04:08 (32.) ●	-02:43 (416.) ●
Run	13.9 km	04:37:02	00:16:05	04:43 min/km	-05:16 (2.) ●	-04:25 (31.) ●	-03:04 (395.) ●
Run	17.4 km	04:53:30	00:16:28	04:42 min/km	-05:20 (2.) ●	-04:12 (36.) ●	-02:55 (471.) ●
Run	20.7 km	05:10:21	00:16:51	05:06 min/km	-04:44 (3.) ●	-03:46 (45.) ●	-02:45 (527.) ●
Run	21.2 km	05:11:36	00:01:15	02:30 min/km	-00:13 (3.) ●	-00:08 (75.) ●	-00:14 (828.) ●
Run	21.2 km	05:11:36	01:38:21	04:38 min/km	-30:08 (2.) ●	-24:24 (33.) ●	-16:27 (433.) ●
Total	113.1 km	05:11:36	05:11:36	21.78 km/h	-51:41 (3.) ●	-36:01 (55.) ●	-12:58 (844.) ●

Ovr	Gen	Div	Name	#	AG
296	26	1	Liesbeth Leysen	137	F50-54	BEL	00:31:15	02:27:40	01:34:50	04:44:18
833	52	2	Sarah van Gucht	413	F50-54	CHE	00:31:39	02:37:02	01:49:19	05:11:03
844	55	3	Sandra Herbst	487	F50-54	DEU	00:34:59	02:46:16	01:38:21	05:11:36
859	56	4	Catherine Verhelst	2166	F50-54	BEL	00:32:54	02:41:20	01:47:54	05:12:17
945	65	5	Richelle van Helten	148	F50-54	NLD	00:31:08	02:34:33	01:55:52	05:16:21
960	69	6	Brenda Droesbeke	775	F50-54	BEL	00:34:08	02:47:55	01:41:38	05:16:40
1124	82	7	Karin Delrez	724	F50-54	BEL	00:30:32	02:45:49	01:54:14	05:24:22
1137	85	8	Nathalie Van Hyfte	520	F50-54	BEL	00:31:33	02:47:21	01:51:02	05:24:56
1374	116	9	Susanne Neumann	1530	F50-54	DEU	00:36:44	02:56:23	01:48:03	05:38:23
1567	150	10	Sylvie Poppe	1195	F50-54	BEL	00:31:41	02:52:00	02:07:09	05:50:28

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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