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Léolo Gonay -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1281/1149/263All/Gender/AG

M30-34Age group

490Bib number

BELNationality


34:39	2:46:10	1:58:25	5:33:16

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Compare Léolo Gonay with other athletes!

490 Gonay

784 Soenen ×

1576 Ballet ×

1310 Vandeputte ×

241 David-Affre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	+04:33 (324.) ●	+03:34 (1428.) ●	+03:19 (1641.) ●
Transition		00:43:13	00:08:34	-	-01:26 (92.) ●	-01:34 (449.) ●	-01:31 (548.) ●
Bike	0.6 km	00:44:53	00:01:40	21.6 km/h	+00:05 (251.) ●	+00:04 (1165.) ●	+00:03 (1315.) ●
Bike	4 km	00:51:03	00:06:10	33.08 km/h	+00:11 (227.) ●	+00:02 (957.) ●	-00:03 (1025.) ●
Bike	31.4 km	01:43:05	00:52:02	31.6 km/h	+02:19 (263.) ●	+01:54 (1202.) ●	+01:13 (1309.) ●
Bike	62.9 km	02:40:11	00:57:06	33.1 km/h	+02:33 (256.) ●	+01:59 (1177.) ●	+01:11 (1278.) ●
Bike	90 km	03:29:23	00:49:12	33.05 km/h	+02:09 (259.) ●	+01:43 (1195.) ●	+01:04 (1308.) ●
Bike	90 km	03:29:23	02:46:10	32.5 km/h	+07:17 (258.) ●	+05:42 (1182.) ●	+03:28 (1283.) ●
Transition		03:34:51	00:05:28	-	+00:23 (243.) ●	-00:17 (1077.) ●	-00:11 (1265.) ●
Run	0.3 km	03:36:12	00:01:21	04:30 min/km	+00:02 (218.) ●	-00:05 (878.) ●	-00:06 (981.) ●
Run	3.7 km	03:54:17	00:18:05	05:19 min/km	+01:38 (285.) ●	+01:06 (1216.) ●	+00:53 (1362.) ●
Run	7.1 km	04:13:06	00:18:49	05:32 min/km	+01:35 (274.) ●	+00:54 (1167.) ●	+00:42 (1317.) ●
Run	10.5 km	04:32:17	00:19:11	05:38 min/km	+01:39 (267.) ●	+00:57 (1153.) ●	+00:46 (1306.) ●
Run	13.9 km	04:52:12	00:19:55	05:51 min/km	+01:36 (263.) ●	+00:56 (1153.) ●	+00:46 (1312.) ●
Run	17.4 km	05:12:16	00:20:04	05:44 min/km	+01:26 (255.) ●	+00:51 (1116.) ●	+00:41 (1277.) ●
Run	20.7 km	05:32:02	00:19:46	05:59 min/km	+00:57 (240.) ●	+00:17 (1036.) ●	+00:10 (1188.) ●
Run	21.2 km	05:33:16	00:01:14	02:28 min/km	-00:03 (159.) ●	-00:16 (658.) ●	-00:15 (748.) ●
Run	21.2 km	05:33:16	01:58:25	05:35 min/km	+08:50 (256.) ●	+04:40 (1117.) ●	+03:37 (1268.) ●
Total	113.1 km	05:33:16	05:33:16	20.36 km/h	+19:37 (263.) ●	+12:05 (1149.) ●	+08:42 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1251	1124	258	Remy van de Perre	1687	M30-34	GBR	00:27:27	02:42:49	01:59:33	05:31:26
1261	1132	259	Julien Botta	1469	M30-34	BEL	00:30:36	02:43:05	02:00:26	05:31:50
1272	1141	260	Thomas Declerck	1879	M30-34	BEL	00:31:57	02:44:45	02:04:35	05:32:47
1275	1144	261	Romain Soenen	784	M30-34	FRA	00:28:35	02:49:33	01:59:19	05:32:49
1279	1147	262	Brice Ballet	1576	M30-34	BEL	00:27:11	02:35:21	01:39:10	05:33:04
1281	1149	263	Léolo Gonay	490	M30-34	BEL	00:34:39	02:46:10	01:58:25	05:33:16
1299	1165	264	Gauthier Vandeputte	1310	M30-34	BEL	00:35:17	02:38:08	02:04:50	05:34:02
1304	1170	265	Maxence David-Affre	241	M30-34	FRA	00:34:23	02:38:37	02:04:19	05:34:12
1308	1174	266	Alexandre Arpigny	1751	M30-34	BEL	00:31:56	02:43:59	01:55:27	05:34:25
1311	1175	267	Christophe Weyers	1272	M30-34	BEL	00:28:37	02:39:51	02:11:45	05:34:45

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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