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Sébastien Carraggi -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1280/1148/169All/Gender/AG

M25-29Age group

492Bib number

BELNationality


34:12	2:52:38	1:52:18	5:33:10

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Compare Sébastien Carraggi with other athletes!

492 Carraggi

984 Vanthournout ×

1186 Bauchau ×

356 Beausaert ×

1238 Meunier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	+04:31 (214.) ●	+03:07 (1380.) ●	+02:52 (1586.) ●
Transition		00:44:13	00:10:01	-	+00:13 (153.) ●	-00:07 (945.) ●	-00:04 (1116.) ●
Bike	0.6 km	00:45:47	00:01:34	22.98 km/h	±00:00 (131.) ●	-00:02 (815.) ●	-00:03 (914.) ●
Bike	4 km	00:52:41	00:06:54	29.57 km/h	+00:52 (227.) ●	+00:46 (1543.) ●	+00:41 (1754.) ●
Bike	31.4 km	01:47:28	00:54:47	30.01 km/h	+04:35 (201.) ●	+04:39 (1464.) ●	+03:58 (1629.) ●
Bike	62.9 km	02:44:50	00:57:22	32.95 km/h	+01:41 (162.) ●	+02:15 (1205.) ●	+01:27 (1312.) ●
Bike	90 km	03:36:51	00:52:01	31.26 km/h	+04:22 (202.) ●	+04:32 (1443.) ●	+03:53 (1625.) ●
Bike	90 km	03:36:51	02:52:38	31.28 km/h	+11:30 (194.) ●	+12:10 (1396.) ●	+09:56 (1541.) ●
Transition		03:40:52	00:04:01	-	-01:30 (68.) ●	-01:44 (396.) ●	-01:38 (505.) ●
Run	0.3 km	03:42:10	00:01:18	04:20 min/km	-00:18 (127.) ●	-00:08 (685.) ●	-00:09 (768.) ●
Run	3.7 km	03:58:59	00:16:49	04:56 min/km	+00:13 (142.) ●	-00:10 (904.) ●	-00:23 (1005.) ●
Run	7.1 km	04:16:14	00:17:15	05:04 min/km	-00:15 (127.) ●	-00:40 (800.) ●	-00:52 (896.) ●
Run	10.5 km	04:34:04	00:17:50	05:14 min/km	+00:06 (137.) ●	-00:24 (898.) ●	-00:35 (1006.) ●
Run	13.9 km	04:52:41	00:18:37	05:28 min/km	+00:07 (142.) ●	-00:22 (922.) ●	-00:32 (1039.) ●
Run	17.4 km	05:12:25	00:19:44	05:38 min/km	+01:01 (160.) ●	+00:31 (1057.) ●	+00:21 (1200.) ●
Run	20.7 km	05:31:19	00:18:54	05:43 min/km	-00:04 (135.) ●	-00:35 (878.) ●	-00:42 (1003.) ●
Run	21.2 km	05:33:10	00:01:51	03:42 min/km	-00:05 (235.) ●	+00:21 (1678.) ●	+00:22 (1983.) ●
Run	21.2 km	05:33:10	01:52:18	05:17 min/km	+00:45 (139.) ●	-01:27 (928.) ●	-02:30 (1044.) ●
Total	113.1 km	05:33:10	05:33:10	20.37 km/h	+15:29 (169.) ●	+11:59 (1148.) ●	+08:36 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1242	1115	164	Maiko van Geffen	375	M25-29	NLD	00:35:02	02:47:14	01:52:32	05:30:55
1243	1116	165	Louis Kerckhof	936	M25-29	BEL	00:31:37	02:34:11	02:08:39	05:31:02
1250	1123	166	Arthur Malcourant	757	M25-29	BEL	00:29:09	02:51:46	01:51:11	05:31:21
1269	1138	167	Brandon Vanthournout	984	M25-29	BEL	00:27:54	02:46:58	02:02:45	05:32:30
1270	1139	168	Pierre-Antoine Bauchau	1186	M25-29	BEL	00:29:45	03:04:32	01:42:07	05:32:36
1280	1148	169	Sébastien Carraggi	492	M25-29	BEL	00:34:12	02:52:38	01:52:18	05:33:10
1288	1155	170	Janis Beausaert	356	M25-29	BEL	00:30:13	02:47:02	02:02:27	05:33:39
1293	1160	171	Martin Meunier	1238	M25-29	BEL	00:35:30	02:48:38	01:52:33	05:33:55
1302	1168	172	Laurent Brisbois	1313	M25-29	BEL	00:30:15	02:49:56	01:53:37	05:34:10
1315	1179	173	Dorian Du Bus	1453	M25-29	BEL	00:32:51	02:52:31	01:55:33	05:34:52

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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