Raoul Winters -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1116/1008/105All/Gender/AG
M45-49Age group
493Bib number
NLDNationality
27:14 | 2:29:39 | 2:10:47 | 5:23:32 |
Compare Raoul Winters with other athletes!
493 Winters
1797 Van de Walle ×
2052 Spaey ×
841 Somers ×
835 Callens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:14 | 00:27:14 | 01:26 min/100m | -05:23 (12.) ● | -03:51 (236.) ● | -04:06 (278.) ● |
Transition | 00:36:23 | 00:09:09 | - | -01:24 (59.) ● | -00:59 (650.) ● | -00:56 (774.) ● | |
Bike | 0.6 km | 00:37:51 | 00:01:28 | 24.55 km/h | -00:11 (32.) ● | -00:08 (432.) ● | -00:09 (485.) ● |
Bike | 4 km | 00:43:37 | 00:05:46 | 35.38 km/h | -00:28 (35.) ● | -00:22 (492.) ● | -00:27 (509.) ● |
Bike | 31.4 km | 01:31:39 | 00:48:02 | 34.23 km/h | -02:19 (55.) ● | -02:06 (616.) ● | -02:47 (663.) ● |
Bike | 62.9 km | 02:23:12 | 00:51:33 | 36.66 km/h | -03:49 (44.) ● | -03:34 (482.) ● | -04:22 (522.) ● |
Bike | 90 km | 03:06:02 | 00:42:50 | 37.96 km/h | -04:35 (33.) ● | -04:39 (322.) ● | -05:18 (352.) ● |
Bike | 90 km | 03:06:02 | 02:29:39 | 36.08 km/h | -11:22 (41.) ● | -10:49 (456.) ● | -13:03 (496.) ● |
Transition | 03:12:45 | 00:06:43 | - | +01:13 (156.) ● | +00:58 (1416.) ● | +01:04 (1669.) ● | |
Run | 0.3 km | 03:14:03 | 00:01:18 | 04:20 min/km | -00:07 (59.) ● | -00:08 (695.) ● | -00:09 (778.) ● |
Run | 3.7 km | 03:32:16 | 00:18:13 | 05:21 min/km | +00:56 (131.) ● | +01:14 (1254.) ● | +01:01 (1409.) ● |
Run | 7.1 km | 03:53:20 | 00:21:04 | 06:11 min/km | +02:48 (178.) ● | +03:09 (1511.) ● | +02:57 (1735.) ● |
Run | 10.5 km | 04:13:24 | 00:20:04 | 05:54 min/km | +01:25 (142.) ● | +01:50 (1304.) ● | +01:39 (1491.) ● |
Run | 13.9 km | 04:36:22 | 00:22:58 | 06:45 min/km | +03:36 (170.) ● | +03:59 (1492.) ● | +03:49 (1745.) ● |
Run | 17.4 km | 04:59:00 | 00:22:38 | 06:28 min/km | +02:59 (166.) ● | +03:25 (1426.) ● | +03:15 (1661.) ● |
Run | 20.7 km | 05:22:06 | 00:23:06 | 06:59 min/km | +03:18 (168.) ● | +03:37 (1438.) ● | +03:30 (1682.) ● |
Run | 21.2 km | 05:23:32 | 00:01:26 | 02:52 min/km | +00:05 (136.) ● | -00:04 (1248.) ● | -00:03 (1453.) ● |
Run | 21.2 km | 05:23:32 | 02:10:47 | 06:10 min/km | +15:00 (164.) ● | +17:02 (1428.) ● | +15:59 (1642.) ● |
Total | 113.1 km | 05:23:32 | 05:23:32 | 20.97 km/h | -01:56 (105.) ● | +02:21 (1008.) ● | -01:02 (1116.) ● |