Jose Crespo -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1208/1085/119All/Gender/AG
M45-49Age group
504Bib number
CHENationality
33:09 | 2:42:53 | 2:00:22 | 5:29:20 |
Compare Jose Crespo with other athletes!
504 Crespo
1916 Roy ×
1691 Christoffels ×
385 Baramov ×
2094 Lefevre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | +00:32 (111.) ● | +02:04 (1255.) ● | +01:49 (1429.) ● |
Transition | 00:41:56 | 00:08:47 | - | -01:46 (47.) ● | -01:21 (530.) ● | -01:18 (638.) ● | |
Bike | 0.6 km | 00:43:31 | 00:01:35 | 22.74 km/h | -00:04 (82.) ● | -00:01 (869.) ● | -00:02 (974.) ● |
Bike | 4 km | 00:49:44 | 00:06:13 | 32.82 km/h | -00:01 (103.) ● | +00:05 (1012.) ● | ±00:00 (1088.) ● |
Bike | 31.4 km | 01:40:24 | 00:50:40 | 32.45 km/h | +00:19 (115.) ● | +00:32 (1016.) ● | -00:09 (1097.) ● |
Bike | 62.9 km | 02:36:34 | 00:56:10 | 33.65 km/h | +00:48 (123.) ● | +01:03 (1087.) ● | +00:15 (1174.) ● |
Bike | 90 km | 03:24:49 | 00:48:15 | 33.7 km/h | +00:50 (128.) ● | +00:46 (1068.) ● | +00:07 (1158.) ● |
Bike | 90 km | 03:24:49 | 02:42:53 | 33.15 km/h | +01:52 (122.) ● | +02:25 (1044.) ● | +00:11 (1127.) ● |
Transition | 03:28:58 | 00:04:09 | - | -01:21 (37.) ● | -01:36 (457.) ● | -01:30 (580.) ● | |
Run | 0.3 km | 03:30:26 | 00:01:28 | 04:53 min/km | +00:03 (124.) ● | +00:02 (1232.) ● | +00:01 (1390.) ● |
Run | 3.7 km | 03:48:00 | 00:17:34 | 05:09 min/km | +00:17 (111.) ● | +00:35 (1105.) ● | +00:22 (1235.) ● |
Run | 7.1 km | 04:06:17 | 00:18:17 | 05:22 min/km | +00:01 (101.) ● | +00:22 (1054.) ● | +00:10 (1184.) ● |
Run | 10.5 km | 04:25:14 | 00:18:57 | 05:34 min/km | +00:18 (108.) ● | +00:43 (1103.) ● | +00:32 (1251.) ● |
Run | 13.9 km | 04:45:17 | 00:20:03 | 05:53 min/km | +00:41 (127.) ● | +01:04 (1175.) ● | +00:54 (1337.) ● |
Run | 17.4 km | 05:05:47 | 00:20:30 | 05:51 min/km | +00:51 (128.) ● | +01:17 (1189.) ● | +01:07 (1362.) ● |
Run | 20.7 km | 05:27:15 | 00:21:28 | 06:30 min/km | +01:40 (145.) ● | +01:59 (1273.) ● | +01:52 (1475.) ● |
Run | 21.2 km | 05:29:20 | 00:02:05 | 04:10 min/km | +00:44 (196.) ● | +00:35 (1705.) ● | +00:36 (2020.) ● |
Run | 21.2 km | 05:29:20 | 02:00:22 | 05:40 min/km | +04:35 (122.) ● | +06:37 (1174.) ● | +05:34 (1342.) ● |
Total | 113.1 km | 05:29:20 | 05:29:20 | 20.61 km/h | +03:52 (119.) ● | +08:09 (1085.) ● | +04:46 (1208.) ● |