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Sebastian Dal Pozzo -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

220/187/45All/Gender/AG

M30-34Age group

519Bib number

BELNationality


30:34	2:24:14	1:30:28	4:37:30

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Compare Sebastian Dal Pozzo with other athletes!

519 Dal Pozzo

742 Coucke ×

1349 Wuidar ×

867 Claeys ×

694 Rutgers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	+00:28 (207.) ●	-00:31 (808.) ●	-00:46 (914.) ●
Transition		00:39:30	00:08:56	-	-01:04 (117.) ●	-01:12 (575.) ●	-01:09 (690.) ●
Bike	0.6 km	00:40:55	00:01:25	25.41 km/h	-00:10 (57.) ●	-00:11 (256.) ●	-00:12 (294.) ●
Bike	4 km	00:46:22	00:05:27	37.43 km/h	-00:32 (55.) ●	-00:41 (192.) ●	-00:46 (201.) ●
Bike	31.4 km	01:31:27	00:45:05	36.47 km/h	-04:38 (54.) ●	-05:03 (222.) ●	-05:44 (243.) ●
Bike	62.9 km	02:21:11	00:49:44	38 km/h	-04:49 (58.) ●	-05:23 (253.) ●	-06:11 (280.) ●
Bike	90 km	03:03:44	00:42:33	38.21 km/h	-04:30 (54.) ●	-04:56 (284.) ●	-05:35 (309.) ●
Bike	90 km	03:03:44	02:24:14	37.44 km/h	-14:39 (52.) ●	-16:14 (237.) ●	-18:28 (261.) ●
Transition		03:07:02	00:03:18	-	-01:47 (36.) ●	-02:27 (168.) ●	-02:21 (236.) ●
Run	0.3 km	03:08:16	00:01:14	04:06 min/km	-00:05 (112.) ●	-00:12 (452.) ●	-00:13 (503.) ●
Run	3.7 km	03:22:49	00:14:33	04:16 min/km	-01:54 (59.) ●	-02:26 (267.) ●	-02:39 (301.) ●
Run	7.1 km	03:37:10	00:14:21	04:13 min/km	-02:53 (36.) ●	-03:34 (150.) ●	-03:46 (177.) ●
Run	10.5 km	03:51:37	00:14:27	04:14 min/km	-03:05 (36.) ●	-03:47 (150.) ●	-03:58 (178.) ●
Run	13.9 km	04:06:24	00:14:47	04:20 min/km	-03:32 (34.) ●	-04:12 (152.) ●	-04:22 (179.) ●
Run	17.4 km	04:21:19	00:14:55	04:15 min/km	-03:43 (37.) ●	-04:18 (154.) ●	-04:28 (181.) ●
Run	20.7 km	04:36:27	00:15:08	04:35 min/km	-03:41 (42.) ●	-04:21 (168.) ●	-04:28 (196.) ●
Run	21.2 km	04:37:30	00:01:03	02:06 min/km	-00:14 (39.) ●	-00:27 (138.) ●	-00:26 (159.) ●
Run	21.2 km	04:37:30	01:30:28	04:16 min/km	-19:07 (37.) ●	-23:17 (155.) ●	-24:20 (185.) ●
Total	113.1 km	04:37:30	04:37:30	24.45 km/h	-36:09 (45.) ●	-43:41 (187.) ●	-47:04 (220.) ●

Ovr	Gen	Div	Name	#	AG
203	174	40	Roel Van Heurck	704	M30-34	BEL	00:26:50	02:22:11	01:32:29	04:35:05
204	175	41	Olivier Michotte	1191	M30-34	BEL	00:21:52	02:26:30	01:35:30	04:35:13
207	176	42	Gregory Mortelmans	1141	M30-34	BEL	00:27:27	02:25:53	01:30:32	04:35:22
215	183	43	Pieter Coucke	742	M30-34	BEL	00:29:23	02:27:54	01:25:23	04:36:40
219	186	44	Gilles Wuidar	1349	M30-34	BEL	00:29:03	02:24:24	01:32:49	04:37:24
220	187	45	Sebastian Dal Pozzo	519	M30-34	BEL	00:30:34	02:24:14	01:30:28	04:37:30
226	193	46	Mathieu Claeys	867	M30-34	BEL	00:27:37	02:18:55	01:39:18	04:37:52
230	197	47	Pim Rutgers	694	M30-34	NLD	00:25:35	02:23:22	01:37:37	04:38:13
231	198	48	Maarten Van Wesemael	874	M30-34	BEL	00:29:46	02:17:09	01:38:27	04:38:21
235	202	49	Dylan Degrave	1717	M30-34	BEL	00:26:38	02:22:10	01:34:31	04:38:58

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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