Daniela Windhofer -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1935/237/31All/Gender/AG
F30-34Age group
523Bib number
AUTNationality
35:37 | 3:16:30 | 2:29:16 | 6:40:06 |
Compare Daniela Windhofer with other athletes!
523 Windhofer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | +02:52 (29.) ● | +02:52 (202.) ● | +04:17 (1754.) ● |
Transition | 00:47:53 | 00:12:16 | - | +01:17 (24.) ● | +02:00 (213.) ● | +02:11 (1677.) ● | |
Bike | 0.6 km | 00:49:48 | 00:01:55 | 18.78 km/h | +00:09 (25.) ● | +00:13 (220.) ● | +00:18 (1858.) ● |
Bike | 4 km | 00:57:30 | 00:07:42 | 26.49 km/h | +00:57 (31.) ● | +00:56 (253.) ● | +01:29 (1984.) ● |
Bike | 31.4 km | 01:58:13 | 01:00:43 | 27.08 km/h | +04:18 (29.) ● | +05:43 (232.) ● | +09:54 (1935.) ● |
Bike | 62.9 km | 03:05:53 | 01:07:40 | 27.93 km/h | +05:02 (29.) ● | +06:51 (232.) ● | +11:45 (1940.) ● |
Bike | 90 km | 04:04:23 | 00:58:30 | 27.79 km/h | +04:35 (28.) ● | +06:27 (233.) ● | +10:22 (1933.) ● |
Bike | 90 km | 04:04:23 | 03:16:30 | 27.48 km/h | +15:01 (29.) ● | +20:10 (233.) ● | +33:48 (1942.) ● |
Transition | 04:10:50 | 00:06:27 | - | +00:20 (21.) ● | +00:56 (201.) ● | +00:48 (1599.) ● | |
Run | 0.3 km | 04:12:45 | 00:01:55 | 06:23 min/km | +00:25 (34.) ● | +00:25 (265.) ● | +00:28 (1976.) ● |
Run | 3.7 km | 04:35:49 | 00:23:04 | 06:47 min/km | +04:16 (32.) ● | +04:23 (254.) ● | +05:52 (1971.) ● |
Run | 7.1 km | 05:00:01 | 00:24:12 | 07:07 min/km | +04:27 (32.) ● | +04:38 (251.) ● | +06:05 (1943.) ● |
Run | 10.5 km | 05:23:35 | 00:23:34 | 06:55 min/km | +03:29 (31.) ● | +03:44 (238.) ● | +05:09 (1895.) ● |
Run | 13.9 km | 05:48:56 | 00:25:21 | 07:27 min/km | +04:43 (33.) ● | +04:51 (247.) ● | +06:12 (1917.) ● |
Run | 17.4 km | 06:14:11 | 00:25:15 | 07:12 min/km | +04:29 (32.) ● | +04:35 (239.) ● | +05:52 (1884.) ● |
Run | 20.7 km | 06:38:36 | 00:24:25 | 07:23 min/km | +03:51 (32.) ● | +03:48 (233.) ● | +04:49 (1821.) ● |
Run | 21.2 km | 06:40:06 | 00:01:30 | 03:00 min/km | +00:08 (26.) ● | +00:07 (188.) ● | +00:01 (1598.) ● |
Run | 21.2 km | 06:40:06 | 02:29:16 | 07:02 min/km | +25:48 (33.) ● | +26:31 (245.) ● | +34:28 (1923.) ● |
Total | 113.1 km | 06:40:06 | 06:40:06 | 16.96 km/h | +45:18 (31.) ● | +52:29 (237.) ● | +01:15:32 (1935.) ● |