Bert Nijs -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1764/1542/21All/Gender/AG
M60-64Age group
526Bib number
BELNationality
34:40 | 2:52:09 | 2:23:26 | 6:08:44 |
Compare Bert Nijs with other athletes!
526 Nijs
473 Meulemans ×
1358 Baivier ×
282 Hemgenbergs ×
1019 Gallee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -00:17 (15.) ● | +03:35 (1430.) ● | +03:20 (1643.) ● |
Transition | 00:47:11 | 00:12:31 | - | +00:49 (22.) ● | +02:23 (1463.) ● | +02:26 (1728.) ● | |
Bike | 0.6 km | 00:48:39 | 00:01:28 | 24.55 km/h | -00:17 (2.) ● | -00:08 (433.) ● | -00:09 (486.) ● |
Bike | 4 km | 00:55:27 | 00:06:48 | 30 km/h | +00:07 (19.) ● | +00:40 (1505.) ● | +00:35 (1696.) ● |
Bike | 31.4 km | 01:48:29 | 00:53:02 | 31 km/h | +00:04 (17.) ● | +02:54 (1330.) ● | +02:13 (1456.) ● |
Bike | 62.9 km | 02:48:08 | 00:59:39 | 31.68 km/h | +01:33 (22.) ● | +04:32 (1425.) ● | +03:44 (1577.) ● |
Bike | 90 km | 03:39:20 | 00:51:12 | 31.76 km/h | +00:12 (21.) ● | +03:43 (1394.) ● | +03:04 (1559.) ● |
Bike | 90 km | 03:39:20 | 02:52:09 | 31.37 km/h | +01:39 (19.) ● | +11:41 (1382.) ● | +09:27 (1522.) ● |
Transition | 03:45:18 | 00:05:58 | - | -06:08 (16.) ● | +00:13 (1235.) ● | +00:19 (1446.) ● | |
Run | 0.3 km | 03:46:53 | 00:01:35 | 05:16 min/km | -01:12 (20.) ● | +00:09 (1477.) ● | +00:08 (1692.) ● |
Run | 3.7 km | 04:06:10 | 00:19:17 | 05:40 min/km | -00:12 (18.) ● | +02:18 (1449.) ● | +02:05 (1651.) ● |
Run | 7.1 km | 04:27:04 | 00:20:54 | 06:08 min/km | +00:17 (19.) ● | +02:59 (1490.) ● | +02:47 (1704.) ● |
Run | 10.5 km | 04:49:12 | 00:22:08 | 06:30 min/km | +01:07 (23.) ● | +03:54 (1540.) ● | +03:43 (1789.) ● |
Run | 13.9 km | 05:15:49 | 00:26:37 | 07:49 min/km | +04:39 (29.) ● | +07:38 (1665.) ● | +07:28 (1962.) ● |
Run | 17.4 km | 05:44:52 | 00:29:03 | 08:18 min/km | +06:55 (30.) ● | +09:50 (1684.) ● | +09:40 (1996.) ● |
Run | 20.7 km | 06:07:27 | 00:22:35 | 06:50 min/km | +00:28 (21.) ● | +03:06 (1391.) ● | +02:59 (1628.) ● |
Run | 21.2 km | 06:08:44 | 00:01:17 | 02:34 min/km | -00:12 (5.) ● | -00:13 (833.) ● | -00:12 (963.) ● |
Run | 21.2 km | 06:08:44 | 02:23:26 | 06:45 min/km | +11:50 (24.) ● | +29:41 (1594.) ● | +28:38 (1867.) ● |
Total | 113.1 km | 06:08:44 | 06:08:44 | 18.4 km/h | +07:53 (21.) ● | +47:33 (1542.) ● | +44:10 (1764.) ● |