Martin Rühlemann -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1661/1462/105All/Gender/AG
M50-54Age group
551Bib number
DEUNationality
30:10 | 2:48:17 | 2:20:51 | 5:56:38 |
Compare Martin Rühlemann with other athletes!
551 Rühlemann
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2057 Vancauteren ×
1483 Humez ×
2134 De Vos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -03:35 (24.) ● | -00:55 (724.) ● | -01:10 (815.) ● |
Transition | 00:39:09 | 00:08:59 | - | -02:20 (25.) ● | -01:09 (597.) ● | -01:06 (713.) ● | |
Bike | 0.6 km | 00:40:39 | 00:01:30 | 24 km/h | -00:11 (20.) ● | -00:06 (516.) ● | -00:07 (574.) ● |
Bike | 4 km | 00:47:06 | 00:06:27 | 31.63 km/h | +00:04 (87.) ● | +00:19 (1267.) ● | +00:14 (1389.) ● |
Bike | 31.4 km | 01:38:09 | 00:51:03 | 32.2 km/h | -00:20 (81.) ● | +00:55 (1071.) ● | +00:14 (1156.) ● |
Bike | 62.9 km | 02:36:27 | 00:58:18 | 32.42 km/h | +01:39 (102.) ● | +03:11 (1310.) ● | +02:23 (1437.) ● |
Bike | 90 km | 03:27:26 | 00:50:59 | 31.89 km/h | +01:38 (101.) ● | +03:30 (1367.) ● | +02:51 (1524.) ● |
Bike | 90 km | 03:27:26 | 02:48:17 | 32.09 km/h | +02:50 (93.) ● | +07:49 (1256.) ● | +05:35 (1379.) ● |
Transition | 03:35:47 | 00:08:21 | - | +02:02 (120.) ● | +02:36 (1604.) ● | +02:42 (1893.) ● | |
Run | 0.3 km | 03:37:32 | 00:01:45 | 05:50 min/km | +00:14 (124.) ● | +00:19 (1617.) ● | +00:18 (1889.) ● |
Run | 3.7 km | 03:56:57 | 00:19:25 | 05:42 min/km | +00:59 (105.) ● | +02:26 (1467.) ● | +02:13 (1672.) ● |
Run | 7.1 km | 04:18:14 | 00:21:17 | 06:15 min/km | +01:41 (112.) ● | +03:22 (1527.) ● | +03:10 (1759.) ● |
Run | 10.5 km | 04:43:39 | 00:25:25 | 07:28 min/km | +05:29 (135.) ● | +07:11 (1664.) ● | +07:00 (1959.) ● |
Run | 13.9 km | 05:06:10 | 00:22:31 | 06:37 min/km | +01:50 (104.) ● | +03:32 (1449.) ● | +03:22 (1686.) ● |
Run | 17.4 km | 05:31:47 | 00:25:37 | 07:19 min/km | +04:43 (130.) ● | +06:24 (1619.) ● | +06:14 (1903.) ● |
Run | 20.7 km | 05:55:06 | 00:23:19 | 07:03 min/km | +01:55 (102.) ● | +03:50 (1456.) ● | +03:43 (1707.) ● |
Run | 21.2 km | 05:56:38 | 00:01:32 | 03:04 min/km | +00:06 (107.) ● | +00:02 (1438.) ● | +00:03 (1684.) ● |
Run | 21.2 km | 05:56:38 | 02:20:51 | 06:38 min/km | +16:57 (118.) ● | +27:06 (1567.) ● | +26:03 (1828.) ● |
Total | 113.1 km | 05:56:38 | 05:56:38 | 19.03 km/h | +15:54 (105.) ● | +35:27 (1462.) ● | +32:04 (1661.) ● |