Simone Stahr -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1740/181/21All/Gender/AG
F40-44Age group
553Bib number
DEUNationality
37:00 | 3:03:24 | 2:09:30 | 6:05:14 |
Compare Simone Stahr with other athletes!
553 Stahr
289 Tschanz ×
1573 von Tschurtschenthaler ×
907 De Vuyst ×
1243 Lété ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +03:41 (27.) ● | +04:15 (227.) ● | +05:40 (1872.) ● |
Transition | 00:47:50 | 00:10:50 | - | +00:27 (17.) ● | +00:34 (169.) ● | +00:45 (1364.) ● | |
Bike | 0.6 km | 00:49:45 | 00:01:55 | 18.78 km/h | +00:07 (24.) ● | +00:13 (221.) ● | +00:18 (1859.) ● |
Bike | 4 km | 00:56:56 | 00:07:11 | 28.4 km/h | +00:30 (25.) ● | +00:25 (207.) ● | +00:58 (1873.) ● |
Bike | 31.4 km | 01:54:03 | 00:57:07 | 28.78 km/h | +02:45 (21.) ● | +02:07 (184.) ● | +06:18 (1811.) ● |
Bike | 62.9 km | 02:57:36 | 01:03:33 | 29.74 km/h | +03:47 (19.) ● | +02:44 (189.) ● | +07:38 (1829.) ● |
Bike | 90 km | 03:51:14 | 00:53:38 | 30.32 km/h | +02:26 (19.) ● | +01:35 (174.) ● | +05:30 (1748.) ● |
Bike | 90 km | 03:51:14 | 03:03:24 | 29.44 km/h | +09:35 (20.) ● | +07:04 (185.) ● | +20:42 (1806.) ● |
Transition | 03:55:44 | 00:04:30 | - | -00:55 (12.) ● | -01:01 (96.) ● | -01:09 (770.) ● | |
Run | 0.3 km | 03:57:20 | 00:01:36 | 05:20 min/km | +00:02 (19.) ● | +00:06 (182.) ● | +00:09 (1714.) ● |
Run | 3.7 km | 04:17:27 | 00:20:07 | 05:54 min/km | +01:02 (23.) ● | +01:26 (194.) ● | +02:55 (1777.) ● |
Run | 7.1 km | 04:38:38 | 00:21:11 | 06:13 min/km | +01:22 (21.) ● | +01:37 (188.) ● | +03:04 (1748.) ● |
Run | 10.5 km | 04:59:38 | 00:21:00 | 06:10 min/km | +00:58 (21.) ● | +01:10 (175.) ● | +02:35 (1649.) ● |
Run | 13.9 km | 05:20:51 | 00:21:13 | 06:14 min/km | +00:36 (19.) ● | +00:43 (167.) ● | +02:04 (1541.) ● |
Run | 17.4 km | 05:42:25 | 00:21:34 | 06:09 min/km | +00:43 (19.) ● | +00:54 (170.) ● | +02:11 (1547.) ● |
Run | 20.7 km | 06:03:43 | 00:21:18 | 06:27 min/km | +00:30 (19.) ● | +00:41 (159.) ● | +01:42 (1445.) ● |
Run | 21.2 km | 06:05:14 | 00:01:31 | 03:02 min/km | +00:08 (24.) ● | +00:08 (200.) ● | +00:02 (1642.) ● |
Run | 21.2 km | 06:05:14 | 02:09:30 | 06:06 min/km | +05:21 (21.) ● | +06:45 (176.) ● | +14:42 (1612.) ● |
Total | 113.1 km | 06:05:14 | 06:05:14 | 18.58 km/h | +18:09 (21.) ● | +17:37 (181.) ● | +40:40 (1740.) ● |