Nesse Mintjens -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
406/368/85All/Gender/AG
M30-34Age group
573Bib number
BELNationality
31:20 | 2:30:24 | 1:36:21 | 4:50:21 |
Compare Nesse Mintjens with other athletes!
573 Mintjens
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669 Godfrind ×
823 Lybeer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | +01:14 (238.) ● | +00:15 (943.) ● | ±00:00 (1073.) ● |
Transition | 00:39:59 | 00:08:39 | - | -01:21 (97.) ● | -01:29 (478.) ● | -01:26 (579.) ● | |
Bike | 0.6 km | 00:41:23 | 00:01:24 | 25.71 km/h | -00:11 (46.) ● | -00:12 (224.) ● | -00:13 (260.) ● |
Bike | 4 km | 00:46:56 | 00:05:33 | 36.76 km/h | -00:26 (68.) ● | -00:35 (268.) ● | -00:40 (279.) ● |
Bike | 31.4 km | 01:34:40 | 00:47:44 | 34.44 km/h | -01:59 (119.) ● | -02:24 (567.) ● | -03:05 (611.) ● |
Bike | 62.9 km | 02:26:49 | 00:52:09 | 36.24 km/h | -02:24 (119.) ● | -02:58 (565.) ● | -03:46 (611.) ● |
Bike | 90 km | 03:10:23 | 00:43:34 | 37.32 km/h | -03:29 (88.) ● | -03:55 (427.) ● | -04:34 (464.) ● |
Bike | 90 km | 03:10:23 | 02:30:24 | 35.9 km/h | -08:29 (106.) ● | -10:04 (502.) ● | -12:18 (545.) ● |
Transition | 03:14:00 | 00:03:37 | - | -01:28 (57.) ● | -02:08 (257.) ● | -02:02 (338.) ● | |
Run | 0.3 km | 03:15:08 | 00:01:08 | 03:46 min/km | -00:11 (48.) ● | -00:18 (202.) ● | -00:19 (231.) ● |
Run | 3.7 km | 03:30:23 | 00:15:15 | 04:29 min/km | -01:12 (106.) ● | -01:44 (438.) ● | -01:57 (487.) ● |
Run | 7.1 km | 03:45:57 | 00:15:34 | 04:34 min/km | -01:40 (85.) ● | -02:21 (355.) ● | -02:33 (400.) ● |
Run | 10.5 km | 04:00:58 | 00:15:01 | 04:25 min/km | -02:31 (55.) ● | -03:13 (232.) ● | -03:24 (264.) ● |
Run | 13.9 km | 04:16:55 | 00:15:57 | 04:41 min/km | -02:22 (75.) ● | -03:02 (331.) ● | -03:12 (373.) ● |
Run | 17.4 km | 04:32:55 | 00:16:00 | 04:34 min/km | -02:38 (76.) ● | -03:13 (318.) ● | -03:23 (360.) ● |
Run | 20.7 km | 04:49:17 | 00:16:22 | 04:57 min/km | -02:27 (90.) ● | -03:07 (367.) ● | -03:14 (413.) ● |
Run | 21.2 km | 04:50:21 | 00:01:04 | 02:08 min/km | -00:13 (52.) ● | -00:26 (178.) ● | -00:25 (204.) ● |
Run | 21.2 km | 04:50:21 | 01:36:21 | 04:32 min/km | -13:14 (73.) ● | -17:24 (317.) ● | -18:27 (359.) ● |
Total | 113.1 km | 04:50:21 | 04:50:21 | 23.37 km/h | -23:18 (85.) ● | -30:50 (368.) ● | -34:13 (406.) ● |