Sophie Moerman -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1149/88/11All/Gender/AG
F40-44Age group
578Bib number
BELNationality
33:28 | 2:35:46 | 1:59:10 | 5:25:35 |
Compare Sophie Moerman with other athletes!
578 Moerman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | +00:09 (17.) ● | +00:43 (158.) ● | +02:08 (1481.) ● |
Transition | 00:44:26 | 00:10:58 | - | +00:35 (21.) ● | +00:42 (178.) ● | +00:53 (1407.) ● | |
Bike | 0.6 km | 00:45:59 | 00:01:33 | 23.23 km/h | -00:15 (5.) ● | -00:09 (67.) ● | -00:04 (825.) ● |
Bike | 4 km | 00:52:09 | 00:06:10 | 33.08 km/h | -00:31 (7.) ● | -00:36 (48.) ● | -00:03 (1024.) ● |
Bike | 31.4 km | 01:41:18 | 00:49:09 | 33.45 km/h | -05:13 (7.) ● | -05:51 (46.) ● | -01:40 (869.) ● |
Bike | 62.9 km | 02:34:41 | 00:53:23 | 35.4 km/h | -06:23 (6.) ● | -07:26 (39.) ● | -02:32 (763.) ● |
Bike | 90 km | 03:20:12 | 00:45:31 | 35.72 km/h | -05:41 (7.) ● | -06:32 (40.) ● | -02:37 (745.) ● |
Bike | 90 km | 03:20:12 | 02:35:46 | 34.67 km/h | -18:03 (7.) ● | -20:34 (42.) ● | -06:56 (787.) ● |
Transition | 03:26:25 | 00:06:13 | - | +00:48 (25.) ● | +00:42 (185.) ● | +00:34 (1528.) ● | |
Run | 0.3 km | 03:27:50 | 00:01:25 | 04:43 min/km | -00:09 (10.) ● | -00:05 (101.) ● | -00:02 (1223.) ● |
Run | 3.7 km | 03:45:22 | 00:17:32 | 05:09 min/km | -01:33 (11.) ● | -01:09 (98.) ● | +00:20 (1226.) ● |
Run | 7.1 km | 04:04:04 | 00:18:42 | 05:30 min/km | -01:07 (11.) ● | -00:52 (111.) ● | +00:35 (1291.) ● |
Run | 10.5 km | 04:23:21 | 00:19:17 | 05:40 min/km | -00:45 (13.) ● | -00:33 (125.) ● | +00:52 (1327.) ● |
Run | 13.9 km | 04:43:27 | 00:20:06 | 05:54 min/km | -00:31 (14.) ● | -00:24 (133.) ● | +00:57 (1345.) ● |
Run | 17.4 km | 05:03:46 | 00:20:19 | 05:48 min/km | -00:32 (15.) ● | -00:21 (137.) ● | +00:56 (1324.) ● |
Run | 20.7 km | 05:24:18 | 00:20:32 | 06:13 min/km | -00:16 (15.) ● | -00:05 (143.) ● | +00:56 (1318.) ● |
Run | 21.2 km | 05:25:35 | 00:01:17 | 02:34 min/km | -00:06 (12.) ● | -00:06 (97.) ● | -00:12 (953.) ● |
Run | 21.2 km | 05:25:35 | 01:59:10 | 05:37 min/km | -04:59 (13.) ● | -03:35 (124.) ● | +04:22 (1291.) ● |
Total | 113.1 km | 05:25:35 | 05:25:35 | 20.84 km/h | -21:30 (11.) ● | -22:02 (88.) ● | +01:01 (1149.) ● |