Franck Messina -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1497/1328/56All/Gender/AG
M55-59Age group
585Bib number
FRANationality
36:58 | 2:44:08 | 2:05:26 | 5:45:37 |
Compare Franck Messina with other athletes!
585 Messina
1673 Dussart ×
656 Roloff ×
998 Vangeel ×
1352 Deceuninck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | +03:15 (75.) ● | +05:53 (1609.) ● | +05:38 (1868.) ● |
Transition | 00:48:45 | 00:11:47 | - | +00:48 (59.) ● | +01:39 (1354.) ● | +01:42 (1597.) ● | |
Bike | 0.6 km | 00:50:21 | 00:01:36 | 22.5 km/h | -00:06 (31.) ● | ±00:00 (917.) ● | -00:01 (1033.) ● |
Bike | 4 km | 00:57:32 | 00:07:11 | 28.4 km/h | +00:39 (70.) ● | +01:03 (1628.) ● | +00:58 (1871.) ● |
Bike | 31.4 km | 01:48:50 | 00:51:18 | 32.05 km/h | -01:10 (47.) ● | +01:10 (1101.) ● | +00:29 (1188.) ● |
Bike | 62.9 km | 02:44:42 | 00:55:52 | 33.83 km/h | -01:31 (47.) ● | +00:45 (1042.) ● | -00:03 (1126.) ● |
Bike | 90 km | 03:32:53 | 00:48:11 | 33.75 km/h | -01:03 (46.) ● | +00:42 (1058.) ● | +00:03 (1147.) ● |
Bike | 90 km | 03:32:53 | 02:44:08 | 32.9 km/h | -03:11 (49.) ● | +03:40 (1112.) ● | +01:26 (1204.) ● |
Transition | 03:40:11 | 00:07:18 | - | +01:36 (77.) ● | +01:33 (1511.) ● | +01:39 (1779.) ● | |
Run | 0.3 km | 03:41:40 | 00:01:29 | 04:56 min/km | ±00:00 (48.) ● | +00:03 (1263.) ● | +00:02 (1428.) ● |
Run | 3.7 km | 03:59:50 | 00:18:10 | 05:20 min/km | +00:04 (51.) ● | +01:11 (1241.) ● | +00:58 (1392.) ● |
Run | 7.1 km | 04:19:21 | 00:19:31 | 05:44 min/km | +00:19 (56.) ● | +01:36 (1298.) ● | +01:24 (1477.) ● |
Run | 10.5 km | 04:39:44 | 00:20:23 | 05:59 min/km | +00:43 (62.) ● | +02:09 (1360.) ● | +01:58 (1560.) ● |
Run | 13.9 km | 05:00:11 | 00:20:27 | 06:00 min/km | -00:04 (51.) ● | +01:28 (1229.) ● | +01:18 (1406.) ● |
Run | 17.4 km | 05:21:38 | 00:21:27 | 06:07 min/km | +00:40 (59.) ● | +02:14 (1319.) ● | +02:04 (1518.) ● |
Run | 20.7 km | 05:44:15 | 00:22:37 | 06:51 min/km | +01:31 (66.) ● | +03:08 (1393.) ● | +03:01 (1630.) ● |
Run | 21.2 km | 05:45:37 | 00:01:22 | 02:44 min/km | -00:04 (39.) ● | -00:08 (1083.) ● | -00:07 (1245.) ● |
Run | 21.2 km | 05:45:37 | 02:05:26 | 05:55 min/km | +03:09 (59.) ● | +11:41 (1323.) ● | +10:38 (1512.) ● |
Total | 113.1 km | 05:45:37 | 05:45:37 | 19.63 km/h | +05:37 (56.) ● | +24:26 (1328.) ● | +21:03 (1497.) ● |