Lisa Van den Bossche -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

546/36/5All/Gender/AG

F35-39Age group

586Bib number

BELNationality

36:592:33:511:41:26 4:56:56

  Compare Lisa Van den Bossche with other athletes!

586 Van den Bossche
1719 Van de Cruys × 
1593 Mertens × 
308 Palsdottir × 
1071 Pankow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:59 00:36:5901:56 min/100m+04:15 (29.) +04:14 (226.) +05:39 (1871.)
Transition 00:38:14 00:01:15 - -08:58 (1.) -09:01 (1.) -08:50 (1.)
Bike0.6 km 00:39:46 00:01:3223.48 km/h-00:09 (5.) -00:10 (60.) -00:05 (741.)
Bike4 km 00:45:46 00:06:0034 km/h-00:40 (6.) -00:46 (24.) -00:13 (793.)
Bike31.4 km 01:34:14 00:48:2833.92 km/h-05:34 (5.) -06:32 (38.) -02:21 (741.)
Bike62.9 km 02:27:39 00:53:2535.38 km/h-06:05 (6.) -07:24 (41.) -02:30 (769.)
Bike90 km 03:12:05 00:44:2636.59 km/h-06:33 (5.) -07:37 (33.) -03:42 (580.)
Bike90 km 03:12:05 02:33:5135.1 km/h-19:01 (5.) -22:29 (35.) -08:51 (678.)
Transition 03:15:30 00:03:25 - -02:03 (3.) -02:06 (38.) -02:14 (271.)
Run0.3 km 03:17:04 00:01:3405:13 min/km+00:03 (21.) +00:04 (170.) +00:07 (1654.)
Run3.7 km 03:33:05 00:16:0104:42 min/km-02:37 (8.) -02:40 (54.) -01:11 (722.)
Run7.1 km 03:49:22 00:16:1704:47 min/km-03:11 (5.) -03:17 (45.) -01:50 (595.)
Run10.5 km 04:05:58 00:16:3604:52 min/km-02:54 (6.) -03:14 (49.) -01:49 (658.)
Run13.9 km 04:22:28 00:16:3004:51 min/km-03:45 (4.) -04:00 (38.) -02:39 (495.)
Run17.4 km 04:39:00 00:16:3204:43 min/km-03:34 (3.) -04:08 (38.) -02:51 (489.)
Run20.7 km 04:55:45 00:16:4505:04 min/km-03:29 (4.) -03:52 (41.) -02:51 (503.)
Run21.2 km 04:56:56 00:01:1102:22 min/km-00:10 (7.) -00:12 (45.) -00:18 (562.)
Run21.2 km 04:56:56 01:41:2604:47 min/km-19:37 (5.) -21:19 (42.) -13:22 (552.)
Total 113.1 km 04:56:56 04:56:5622.85 km/h-45:24 (5.) -50:41 (36.) -27:38 (546.)

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