Sofie Tack -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1843/204/26All/Gender/AG

F40-44Age group

587Bib number

BELNationality

27:403:07:252:27:17 6:19:44

  Compare Sofie Tack with other athletes!

587 Tack
1153 Kooyman × 
736 Tuytens × 
2084 Horvath × 
528 Schöttl × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:40 00:27:4001:27 min/100m-05:39 (1.) -05:05 (38.) -03:40 (346.)
Transition 00:38:30 00:10:50 - +00:27 (18.) +00:34 (171.) +00:45 (1369.)
Bike0.6 km 00:41:17 00:02:4712.93 km/h+00:59 (31.) +01:05 (273.) +01:10 (2033.)
Bike4 km 00:48:01 00:06:4430.3 km/h+00:03 (16.) -00:02 (148.) +00:31 (1657.)
Bike31.4 km 01:46:22 00:58:2128.17 km/h+03:59 (25.) +03:21 (204.) +07:32 (1869.)
Bike62.9 km 02:51:07 01:04:4529.19 km/h+04:59 (23.) +03:56 (202.) +08:50 (1872.)
Bike90 km 03:45:55 00:54:4829.67 km/h+03:36 (23.) +02:45 (192.) +06:40 (1815.)
Bike90 km 03:45:55 03:07:2528.81 km/h+13:36 (24.) +11:05 (203.) +24:43 (1859.)
Transition 03:52:27 00:06:32 - +01:07 (27.) +01:01 (203.) +00:53 (1621.)
Run0.3 km 03:54:02 00:01:3505:16 min/km+00:01 (18.) +00:05 (179.) +00:08 (1700.)
Run3.7 km 04:15:40 00:21:3806:21 min/km+02:33 (25.) +02:57 (229.) +04:26 (1917.)
Run7.1 km 04:39:27 00:23:4706:59 min/km+03:58 (29.) +04:13 (247.) +05:40 (1926.)
Run10.5 km 05:03:35 00:24:0807:05 min/km+04:06 (29.) +04:18 (245.) +05:43 (1922.)
Run13.9 km 05:28:20 00:24:4507:16 min/km+04:08 (29.) +04:15 (242.) +05:36 (1884.)
Run17.4 km 05:53:24 00:25:0407:09 min/km+04:13 (29.) +04:24 (237.) +05:41 (1876.)
Run20.7 km 06:18:05 00:24:4107:28 min/km+03:53 (28.) +04:04 (239.) +05:05 (1844.)
Run21.2 km 06:19:44 00:01:3903:18 min/km+00:16 (28.) +00:16 (248.) +00:10 (1862.)
Run21.2 km 06:19:44 02:27:1706:56 min/km+23:08 (29.) +24:32 (244.) +32:29 (1906.)
Total 113.1 km 06:19:44 06:19:4417.87 km/h+32:39 (26.) +32:07 (204.) +55:10 (1843.)

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