Hans Maes -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

646/591/141All/Gender/AG

M30-34Age group

592Bib number

BELNationality

28:552:30:591:47:40 5:01:50

  Compare Hans Maes with other athletes!

592 Maes
2038 Craps × 
1588 Lacroix × 
991 Raets × 
1537 Van Nieuwenhuyse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:55 00:28:5501:31 min/100m-01:11 (135.) -02:10 (511.) -02:25 (572.)
Transition 00:38:30 00:09:35 - -00:25 (163.) -00:33 (800.) -00:30 (949.)
Bike0.6 km 00:40:03 00:01:3323.23 km/h-00:02 (158.) -00:03 (727.) -00:04 (817.)
Bike4 km 00:45:59 00:05:5634.38 km/h-00:03 (165.) -00:12 (670.) -00:17 (705.)
Bike31.4 km 01:33:43 00:47:4434.44 km/h-01:59 (117.) -02:24 (565.) -03:05 (609.)
Bike62.9 km 02:25:03 00:51:2036.82 km/h-03:13 (101.) -03:47 (454.) -04:35 (494.)
Bike90 km 03:09:29 00:44:2636.59 km/h-02:37 (110.) -03:03 (530.) -03:42 (577.)
Bike90 km 03:09:29 02:30:5935.77 km/h-07:54 (112.) -09:29 (519.) -11:43 (562.)
Transition 03:14:10 00:04:41 - -00:24 (163.) -01:04 (720.) -00:58 (861.)
Run0.3 km 03:15:29 00:01:1904:23 min/km±00:00 (177.) -00:07 (743.) -00:08 (827.)
Run3.7 km 03:37:07 00:21:3806:21 min/km+05:11 (342.) +04:39 (1647.) +04:26 (1916.)
Run7.1 km 03:53:15 00:16:0804:44 min/km-01:06 (120.) -01:47 (498.) -01:59 (554.)
Run10.5 km 04:09:11 00:15:5604:41 min/km-01:36 (104.) -02:18 (429.) -02:29 (476.)
Run13.9 km 04:25:17 00:16:0604:44 min/km-02:13 (79.) -02:53 (357.) -03:03 (401.)
Run17.4 km 04:44:38 00:19:2105:31 min/km+00:43 (234.) +00:08 (1007.) -00:02 (1138.)
Run20.7 km 05:00:41 00:16:0304:51 min/km-02:46 (72.) -03:26 (293.) -03:33 (334.)
Run21.2 km 05:01:50 00:01:0902:18 min/km-00:08 (107.) -00:21 (399.) -00:20 (447.)
Run21.2 km 05:01:50 01:47:4005:04 min/km-01:55 (182.) -06:05 (760.) -07:08 (854.)
Total 113.1 km 05:01:50 05:01:5022.48 km/h-11:49 (141.) -19:21 (591.) -22:44 (646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance