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Bernard van der Heide -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1980/1685/86All/Gender/AG

M55-59Age group

598Bib number

NLDNationality


38:51	3:20:22	2:36:10	6:56:22

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Compare Bernard van der Heide with other athletes!

598 van der Heide

1311 Guerard ×

300 Mat ×

1945 Van den Ende ×

1214 van Veen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	+05:08 (81.) ●	+07:46 (1669.) ●	+07:31 (1952.) ●
Transition		00:52:12	00:13:21	-	+02:22 (75.) ●	+03:13 (1559.) ●	+03:16 (1842.) ●
Bike	0.6 km	00:54:03	00:01:51	19.46 km/h	+00:09 (74.) ●	+00:15 (1550.) ●	+00:14 (1793.) ●
Bike	4 km	01:01:39	00:07:36	26.84 km/h	+01:04 (85.) ●	+01:28 (1688.) ●	+01:23 (1970.) ●
Bike	31.4 km	02:08:19	01:06:40	24.66 km/h	+14:12 (88.) ●	+16:32 (1706.) ●	+15:51 (2011.) ●
Bike	62.9 km	03:15:40	01:07:21	28.06 km/h	+09:58 (84.) ●	+12:14 (1669.) ●	+11:26 (1933.) ●
Bike	90 km	04:12:34	00:56:54	28.58 km/h	+07:40 (84.) ●	+09:25 (1642.) ●	+08:46 (1897.) ●
Bike	90 km	04:12:34	03:20:22	26.95 km/h	+33:03 (86.) ●	+39:54 (1683.) ●	+37:40 (1964.) ●
Transition		04:20:12	00:07:38	-	+01:56 (82.) ●	+01:53 (1550.) ●	+01:59 (1825.) ●
Run	0.3 km	04:21:49	00:01:37	05:23 min/km	+00:08 (66.) ●	+00:11 (1518.) ●	+00:10 (1749.) ●
Run	3.7 km	04:42:43	00:20:54	06:08 min/km	+02:48 (79.) ●	+03:55 (1612.) ●	+03:42 (1867.) ●
Run	7.1 km	05:07:21	00:24:38	07:14 min/km	+05:26 (86.) ●	+06:43 (1665.) ●	+06:31 (1961.) ●
Run	10.5 km	05:32:38	00:25:17	07:26 min/km	+05:37 (85.) ●	+07:03 (1660.) ●	+06:52 (1955.) ●
Run	13.9 km	05:59:55	00:27:17	08:01 min/km	+06:46 (84.) ●	+08:18 (1672.) ●	+08:08 (1973.) ●
Run	17.4 km	06:26:35	00:26:40	07:37 min/km	+05:53 (83.) ●	+07:27 (1650.) ●	+07:17 (1947.) ●
Run	20.7 km	06:54:36	00:28:01	08:29 min/km	+06:55 (83.) ●	+08:32 (1666.) ●	+08:25 (1973.) ●
Run	21.2 km	06:56:22	00:01:46	03:32 min/km	+00:20 (83.) ●	+00:16 (1658.) ●	+00:17 (1962.) ●
Run	21.2 km	06:56:22	02:36:10	07:21 min/km	+33:53 (84.) ●	+42:25 (1664.) ●	+41:22 (1960.) ●
Total	113.1 km	06:56:22	06:56:22	16.3 km/h	+01:16:22 (86.) ●	+01:35:11 (1685.) ●	+01:31:48 (1980.) ●

Ovr	Gen	Div	Name	#	AG
1926	1651	81	Venkata Sanjay Reddy Gunapati	232	M55-59	IND	00:35:30	03:15:39	02:20:58	06:37:45
1944	1662	82	Lieven Coppejans	1100	M55-59	BEL	00:36:22	03:16:22	02:28:37	06:42:54
1969	1676	83	Patrik Verhaghen	1476	M55-59	BEL	00:38:13	03:02:10	02:49:29	06:49:29
1970	1677	84	Alain Guerard	1311	M55-59	FRA	00:43:27	03:23:40	02:27:55	06:49:59
1978	1683	85	Rene Mat	300	M55-59	BEL	00:35:28	03:07:39	02:50:35	06:53:32
1980	1685	86	Bernard van der Heide	598	M55-59	NLD	00:38:51	03:20:22	02:36:10	06:56:22
1992	1692	87	Karim Van den Ende	1945	M55-59	BEL	00:41:45	03:04:40	02:54:34	07:02:13
2012	1704	88	Tom van Veen	1214	M55-59	NLD	00:38:27	03:37:31	02:33:45	07:14:38
2019	1710	89	Eric Cornelis	1435	M55-59	BEL	00:37:08	03:28:40	02:54:43	07:18:29
2037	1721	90	Stéphane Ahn	460	M55-59	BEL	00:41:15	03:48:26	02:46:11	07:44:18

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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