Florent Goniva -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
979/885/89All/Gender/AG
M45-49Age group
624Bib number
LUXNationality
33:31 | 2:41:07 | 1:44:44 | 5:17:22 |
Compare Florent Goniva with other athletes!
624 Goniva
1888 Corbineau ×
1902 Caron ×
505 Goethals ×
1651 Lesage ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | +00:54 (120.) ● | +02:26 (1305.) ● | +02:11 (1492.) ● |
Transition | 00:46:05 | 00:12:34 | - | +02:01 (166.) ● | +02:26 (1468.) ● | +02:29 (1733.) ● | |
Bike | 0.6 km | 00:47:45 | 00:01:40 | 21.6 km/h | +00:01 (130.) ● | +00:04 (1177.) ● | +00:03 (1327.) ● |
Bike | 4 km | 00:54:05 | 00:06:20 | 32.21 km/h | +00:06 (127.) ● | +00:12 (1158.) ● | +00:07 (1257.) ● |
Bike | 31.4 km | 01:45:02 | 00:50:57 | 32.27 km/h | +00:36 (125.) ● | +00:49 (1056.) ● | +00:08 (1141.) ● |
Bike | 62.9 km | 02:40:21 | 00:55:19 | 34.17 km/h | -00:03 (107.) ● | +00:12 (967.) ● | -00:36 (1046.) ● |
Bike | 90 km | 03:27:12 | 00:46:51 | 34.71 km/h | -00:34 (106.) ● | -00:38 (887.) ● | -01:17 (954.) ● |
Bike | 90 km | 03:27:12 | 02:41:07 | 33.52 km/h | +00:06 (112.) ● | +00:39 (975.) ● | -01:35 (1052.) ● |
Transition | 03:32:38 | 00:05:26 | - | -00:04 (113.) ● | -00:19 (1062.) ● | -00:13 (1249.) ● | |
Run | 0.3 km | 03:34:08 | 00:01:30 | 05:00 min/km | +00:05 (140.) ● | +00:04 (1328.) ● | +00:03 (1503.) ● |
Run | 3.7 km | 03:50:52 | 00:16:44 | 04:55 min/km | -00:33 (85.) ● | -00:15 (883.) ● | -00:28 (979.) ● |
Run | 7.1 km | 04:08:08 | 00:17:16 | 05:04 min/km | -01:00 (79.) ● | -00:39 (804.) ● | -00:51 (900.) ● |
Run | 10.5 km | 04:25:12 | 00:17:04 | 05:01 min/km | -01:35 (66.) ● | -01:10 (717.) ● | -01:21 (800.) ● |
Run | 13.9 km | 04:42:36 | 00:17:24 | 05:07 min/km | -01:58 (58.) ● | -01:35 (659.) ● | -01:45 (741.) ● |
Run | 17.4 km | 04:59:49 | 00:17:13 | 04:55 min/km | -02:26 (50.) ● | -02:00 (575.) ● | -02:10 (651.) ● |
Run | 20.7 km | 05:16:18 | 00:16:29 | 04:59 min/km | -03:19 (32.) ● | -03:00 (383.) ● | -03:07 (434.) ● |
Run | 21.2 km | 05:17:22 | 00:01:04 | 02:08 min/km | -00:17 (9.) ● | -00:26 (179.) ● | -00:25 (205.) ● |
Run | 21.2 km | 05:17:22 | 01:44:44 | 04:56 min/km | -11:03 (60.) ● | -09:01 (628.) ● | -10:04 (706.) ● |
Total | 113.1 km | 05:17:22 | 05:17:22 | 21.38 km/h | -08:06 (89.) ● | -03:49 (885.) ● | -07:12 (979.) ● |