Gregory De Laere -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1554/1373/214All/Gender/AG
M35-39Age group
647Bib number
BELNationality
34:55 | 2:39:19 | 2:12:13 | 5:49:08 |
Compare Gregory De Laere with other athletes!
647 De Laere
1370 Vandemeulebroucke ×
222 Gerne ×
1354 Courteville ×
1964 Sonck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +04:10 (238.) ● | +03:50 (1458.) ● | +03:35 (1675.) ● |
Transition | 00:49:37 | 00:14:42 | - | +04:46 (253.) ● | +04:34 (1641.) ● | +04:37 (1943.) ● | |
Bike | 0.6 km | 00:51:17 | 00:01:40 | 21.6 km/h | +00:04 (188.) ● | +00:04 (1192.) ● | +00:03 (1345.) ● |
Bike | 4 km | 00:57:40 | 00:06:23 | 31.96 km/h | +00:22 (199.) ● | +00:15 (1203.) ● | +00:10 (1311.) ● |
Bike | 31.4 km | 01:48:41 | 00:51:01 | 32.22 km/h | +01:18 (166.) ● | +00:53 (1065.) ● | +00:12 (1150.) ● |
Bike | 62.9 km | 02:43:14 | 00:54:33 | 34.65 km/h | -00:01 (144.) ● | -00:34 (890.) ● | -01:22 (958.) ● |
Bike | 90 km | 03:28:56 | 00:45:42 | 35.58 km/h | -00:55 (128.) ● | -01:47 (714.) ● | -02:26 (771.) ● |
Bike | 90 km | 03:28:56 | 02:39:19 | 33.89 km/h | +00:48 (144.) ● | -01:09 (909.) ● | -03:23 (981.) ● |
Transition | 03:36:55 | 00:07:59 | - | +02:49 (247.) ● | +02:14 (1582.) ● | +02:20 (1864.) ● | |
Run | 0.3 km | 03:38:25 | 00:01:30 | 05:00 min/km | +00:07 (207.) ● | +00:04 (1338.) ● | +00:03 (1515.) ● |
Run | 3.7 km | 03:57:20 | 00:18:55 | 05:33 min/km | +02:02 (220.) ● | +01:56 (1393.) ● | +01:43 (1579.) ● |
Run | 7.1 km | 04:17:30 | 00:20:10 | 05:55 min/km | +02:19 (217.) ● | +02:15 (1401.) ● | +02:03 (1600.) ● |
Run | 10.5 km | 04:37:48 | 00:20:18 | 05:58 min/km | +02:08 (207.) ● | +02:04 (1343.) ● | +01:53 (1540.) ● |
Run | 13.9 km | 04:58:52 | 00:21:04 | 06:11 min/km | +02:13 (210.) ● | +02:05 (1323.) ● | +01:55 (1523.) ● |
Run | 17.4 km | 05:21:59 | 00:23:07 | 06:36 min/km | +04:02 (229.) ● | +03:54 (1471.) ● | +03:44 (1715.) ● |
Run | 20.7 km | 05:47:43 | 00:25:44 | 07:47 min/km | +06:23 (244.) ● | +06:15 (1608.) ● | +06:08 (1897.) ● |
Run | 21.2 km | 05:49:08 | 00:01:25 | 02:50 min/km | +00:06 (184.) ● | -00:05 (1216.) ● | -00:04 (1411.) ● |
Run | 21.2 km | 05:49:08 | 02:12:13 | 06:14 min/km | +19:20 (225.) ● | +18:28 (1447.) ● | +17:25 (1669.) ● |
Total | 113.1 km | 05:49:08 | 05:49:08 | 19.44 km/h | +31:53 (214.) ● | +27:57 (1373.) ● | +24:34 (1554.) ● |