Daan De Mil -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1696/1490/202All/Gender/AG
M40-44Age group
650Bib number
BELNationality
33:53 | 2:42:47 | 2:17:08 | 6:00:50 |
Compare Daan De Mil with other athletes!
650 De Mil
1239 Fierens ×
900 Claeys ×
388 Haberbauer ×
1665 Reyneveld ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | +02:14 (176.) ● | +02:48 (1348.) ● | +02:33 (1543.) ● |
Transition | 00:48:50 | 00:14:57 | - | +04:47 (225.) ● | +04:49 (1649.) ● | +04:52 (1954.) ● | |
Bike | 0.6 km | 00:50:22 | 00:01:32 | 23.48 km/h | -00:05 (86.) ● | -00:04 (637.) ● | -00:05 (719.) ● |
Bike | 4 km | 00:56:42 | 00:06:20 | 32.21 km/h | +00:13 (158.) ● | +00:12 (1147.) ● | +00:07 (1243.) ● |
Bike | 31.4 km | 01:46:53 | 00:50:11 | 32.76 km/h | +00:29 (132.) ● | +00:03 (943.) ● | -00:38 (1017.) ● |
Bike | 62.9 km | 02:43:36 | 00:56:43 | 33.32 km/h | +02:12 (163.) ● | +01:36 (1141.) ● | +00:48 (1237.) ● |
Bike | 90 km | 03:31:37 | 00:48:01 | 33.86 km/h | +00:37 (159.) ● | +00:32 (1041.) ● | -00:07 (1127.) ● |
Bike | 90 km | 03:31:37 | 02:42:47 | 33.17 km/h | +03:26 (154.) ● | +02:19 (1040.) ● | +00:05 (1123.) ● |
Transition | 03:43:42 | 00:12:05 | - | +05:42 (230.) ● | +06:20 (1709.) ● | +06:26 (2025.) ● | |
Run | 0.3 km | 03:45:09 | 00:01:27 | 04:50 min/km | +00:04 (151.) ● | +00:01 (1177.) ● | ±00:00 (1320.) ● |
Run | 3.7 km | 04:03:45 | 00:18:36 | 05:28 min/km | +01:36 (177.) ● | +01:37 (1330.) ● | +01:24 (1504.) ● |
Run | 7.1 km | 04:23:43 | 00:19:58 | 05:52 min/km | +02:01 (182.) ● | +02:03 (1376.) ● | +01:51 (1568.) ● |
Run | 10.5 km | 04:43:39 | 00:19:56 | 05:51 min/km | +01:45 (173.) ● | +01:42 (1285.) ● | +01:31 (1468.) ● |
Run | 13.9 km | 05:06:48 | 00:23:09 | 06:48 min/km | +04:04 (200.) ● | +04:10 (1505.) ● | +04:00 (1760.) ● |
Run | 17.4 km | 05:32:21 | 00:25:33 | 07:18 min/km | +06:17 (216.) ● | +06:20 (1613.) ● | +06:10 (1896.) ● |
Run | 20.7 km | 05:59:13 | 00:26:52 | 08:08 min/km | +07:22 (223.) ● | +07:23 (1634.) ● | +07:16 (1931.) ● |
Run | 21.2 km | 06:00:50 | 00:01:37 | 03:14 min/km | -00:15 (203.) ● | +00:07 (1543.) ● | +00:08 (1818.) ● |
Run | 21.2 km | 06:00:50 | 02:17:08 | 06:28 min/km | +22:54 (202.) ● | +23:23 (1520.) ● | +22:20 (1767.) ● |
Total | 113.1 km | 06:00:50 | 06:00:50 | 18.81 km/h | +39:03 (202.) ● | +39:39 (1490.) ● | +36:16 (1696.) ● |