Koen Gaudaen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
253/220/13All/Gender/AG
M45-49Age group
666Bib number
BELNationality
27:34 | 2:29:23 | 1:33:06 | 4:41:25 |
Compare Koen Gaudaen with other athletes!
666 Gaudaen
693 Atterby ×
331 De Roeck ×
1503 Rolland ×
1720 Van den Bossche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:34 | 00:27:34 | 01:27 min/100m | -05:03 (15.) ● | -03:31 (287.) ● | -03:46 (331.) ● |
Transition | 00:35:22 | 00:07:48 | - | -02:45 (23.) ● | -02:20 (238.) ● | -02:17 (312.) ● | |
Bike | 0.6 km | 00:36:44 | 00:01:22 | 26.34 km/h | -00:17 (10.) ● | -00:14 (176.) ● | -00:15 (210.) ● |
Bike | 4 km | 00:42:23 | 00:05:39 | 36.11 km/h | -00:35 (27.) ● | -00:29 (361.) ● | -00:34 (374.) ● |
Bike | 31.4 km | 01:30:02 | 00:47:39 | 34.5 km/h | -02:42 (49.) ● | -02:29 (552.) ● | -03:10 (596.) ● |
Bike | 62.9 km | 02:21:52 | 00:51:50 | 36.46 km/h | -03:32 (53.) ● | -03:17 (524.) ● | -04:05 (567.) ● |
Bike | 90 km | 03:04:45 | 00:42:53 | 37.92 km/h | -04:32 (35.) ● | -04:36 (330.) ● | -05:15 (360.) ● |
Bike | 90 km | 03:04:45 | 02:29:23 | 36.15 km/h | -11:38 (38.) ● | -11:05 (440.) ● | -13:19 (478.) ● |
Transition | 03:08:19 | 00:03:34 | - | -01:56 (15.) ● | -02:11 (237.) ● | -02:05 (317.) ● | |
Run | 0.3 km | 03:09:29 | 00:01:10 | 03:53 min/km | -00:15 (17.) ● | -00:16 (292.) ● | -00:17 (331.) ● |
Run | 3.7 km | 03:23:51 | 00:14:22 | 04:13 min/km | -02:55 (22.) ● | -02:37 (235.) ● | -02:50 (267.) ● |
Run | 7.1 km | 03:38:55 | 00:15:04 | 04:25 min/km | -03:12 (23.) ● | -02:51 (247.) ● | -03:03 (280.) ● |
Run | 10.5 km | 03:53:53 | 00:14:58 | 04:24 min/km | -03:41 (16.) ● | -03:16 (221.) ● | -03:27 (253.) ● |
Run | 13.9 km | 04:09:14 | 00:15:21 | 04:30 min/km | -04:01 (17.) ● | -03:38 (215.) ● | -03:48 (249.) ● |
Run | 17.4 km | 04:24:26 | 00:15:12 | 04:20 min/km | -04:27 (11.) ● | -04:01 (187.) ● | -04:11 (218.) ● |
Run | 20.7 km | 04:40:11 | 00:15:45 | 04:46 min/km | -04:03 (20.) ● | -03:44 (259.) ● | -03:51 (298.) ● |
Run | 21.2 km | 04:41:25 | 00:01:14 | 02:28 min/km | -00:07 (65.) ● | -00:16 (680.) ● | -00:15 (772.) ● |
Run | 21.2 km | 04:41:25 | 01:33:06 | 04:23 min/km | -22:41 (19.) ● | -20:39 (218.) ● | -21:42 (250.) ● |
Total | 113.1 km | 04:41:25 | 04:41:25 | 24.11 km/h | -44:03 (13.) ● | -39:46 (220.) ● | -43:09 (253.) ● |