Koen Gaudaen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

253/220/13All/Gender/AG

M45-49Age group

666Bib number

BELNationality

27:342:29:231:33:06 4:41:25

  Compare Koen Gaudaen with other athletes!

666 Gaudaen
693 Atterby × 
331 De Roeck × 
1503 Rolland × 
1720 Van den Bossche × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:34 00:27:3401:27 min/100m-05:03 (15.) -03:31 (287.) -03:46 (331.)
Transition 00:35:22 00:07:48 - -02:45 (23.) -02:20 (238.) -02:17 (312.)
Bike0.6 km 00:36:44 00:01:2226.34 km/h-00:17 (10.) -00:14 (176.) -00:15 (210.)
Bike4 km 00:42:23 00:05:3936.11 km/h-00:35 (27.) -00:29 (361.) -00:34 (374.)
Bike31.4 km 01:30:02 00:47:3934.5 km/h-02:42 (49.) -02:29 (552.) -03:10 (596.)
Bike62.9 km 02:21:52 00:51:5036.46 km/h-03:32 (53.) -03:17 (524.) -04:05 (567.)
Bike90 km 03:04:45 00:42:5337.92 km/h-04:32 (35.) -04:36 (330.) -05:15 (360.)
Bike90 km 03:04:45 02:29:2336.15 km/h-11:38 (38.) -11:05 (440.) -13:19 (478.)
Transition 03:08:19 00:03:34 - -01:56 (15.) -02:11 (237.) -02:05 (317.)
Run0.3 km 03:09:29 00:01:1003:53 min/km-00:15 (17.) -00:16 (292.) -00:17 (331.)
Run3.7 km 03:23:51 00:14:2204:13 min/km-02:55 (22.) -02:37 (235.) -02:50 (267.)
Run7.1 km 03:38:55 00:15:0404:25 min/km-03:12 (23.) -02:51 (247.) -03:03 (280.)
Run10.5 km 03:53:53 00:14:5804:24 min/km-03:41 (16.) -03:16 (221.) -03:27 (253.)
Run13.9 km 04:09:14 00:15:2104:30 min/km-04:01 (17.) -03:38 (215.) -03:48 (249.)
Run17.4 km 04:24:26 00:15:1204:20 min/km-04:27 (11.) -04:01 (187.) -04:11 (218.)
Run20.7 km 04:40:11 00:15:4504:46 min/km-04:03 (20.) -03:44 (259.) -03:51 (298.)
Run21.2 km 04:41:25 00:01:1402:28 min/km-00:07 (65.) -00:16 (680.) -00:15 (772.)
Run21.2 km 04:41:25 01:33:0604:23 min/km-22:41 (19.) -20:39 (218.) -21:42 (250.)
Total 113.1 km 04:41:25 04:41:2524.11 km/h-44:03 (13.) -39:46 (220.) -43:09 (253.)

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