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Carolin Bernhart -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1142/87/6All/Gender/AG

F45-49Age group

682Bib number

DEUNationality


28:05	2:42:56	1:59:14	5:25:11

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Compare Carolin Bernhart with other athletes!

682 Bernhart

924 Harrison ×

1205 de Wit ×

201 Doumit ×

1025 Bindenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:05	00:28:05	01:28 min/100m	-07:59 (2.) ●	-04:40 (41.) ●	-03:15 (424.) ●
Transition		00:37:04	00:08:59	-	-02:39 (6.) ●	-01:17 (77.) ●	-01:06 (715.) ●
Bike	0.6 km	00:39:02	00:01:58	18.31 km/h	+00:07 (32.) ●	+00:16 (235.) ●	+00:21 (1907.) ●
Bike	4 km	00:45:21	00:06:19	32.3 km/h	-00:45 (5.) ●	-00:27 (71.) ●	+00:06 (1224.) ●
Bike	31.4 km	01:36:11	00:50:50	32.34 km/h	-07:00 (5.) ●	-04:10 (63.) ●	+00:01 (1123.) ●
Bike	62.9 km	02:30:35	00:54:24	34.74 km/h	-09:49 (1.) ●	-06:25 (49.) ●	-01:31 (932.) ●
Bike	90 km	03:20:00	00:49:25	32.9 km/h	-05:43 (6.) ●	-02:38 (95.) ●	+01:17 (1337.) ●
Bike	90 km	03:20:00	02:42:56	33.14 km/h	-23:10 (5.) ●	-13:24 (64.) ●	+00:14 (1129.) ●
Transition		03:25:57	00:05:57	-	-00:32 (18.) ●	+00:26 (168.) ●	+00:18 (1436.) ●
Run	0.3 km	03:27:19	00:01:22	04:33 min/km	-00:16 (7.) ●	-00:08 (85.) ●	-00:05 (1034.) ●
Run	3.7 km	03:46:32	00:19:13	05:39 min/km	-01:19 (13.) ●	+00:32 (159.) ●	+02:01 (1633.) ●
Run	7.1 km	04:04:57	00:18:25	05:25 min/km	-03:16 (7.) ●	-01:09 (104.) ●	+00:18 (1225.) ●
Run	10.5 km	04:23:47	00:18:50	05:32 min/km	-03:08 (9.) ●	-01:00 (112.) ●	+00:25 (1219.) ●
Run	13.9 km	04:43:34	00:19:47	05:49 min/km	-03:00 (11.) ●	-00:43 (118.) ●	+00:38 (1278.) ●
Run	17.4 km	05:03:16	00:19:42	05:37 min/km	-03:26 (7.) ●	-00:58 (113.) ●	+00:19 (1192.) ●
Run	20.7 km	05:23:54	00:20:38	06:15 min/km	-02:24 (13.) ●	+00:01 (146.) ●	+01:02 (1336.) ●
Run	21.2 km	05:25:11	00:01:17	02:34 min/km	-00:14 (5.) ●	-00:06 (94.) ●	-00:12 (947.) ●
Run	21.2 km	05:25:11	01:59:14	05:37 min/km	-17:03 (11.) ●	-03:31 (125.) ●	+04:26 (1294.) ●
Total	113.1 km	05:25:11	05:25:11	20.87 km/h	-51:23 (6.) ●	-22:26 (87.) ●	+00:37 (1142.) ●

Ovr	Gen	Div	Name	#	AG
548	37	1	Tina Bjerregaard	126	F45-49	DNK	00:31:34	02:39:42	01:35:58	04:57:07
729	44	2	Els Hertschap	695	F45-49	BEL	00:30:37	02:38:27	01:42:27	05:05:44
768	48	3	Katrien Wybouw	506	F45-49	BEL	00:30:38	02:37:57	01:47:33	05:08:24
1011	73	4	Belinda Harrison	924	F45-49	GBR	00:35:53	02:38:31	01:46:40	05:18:37
1120	81	5	Andri de Wit	1205	F45-49	GBR	00:29:59	02:53:27	01:50:16	05:23:49
1142	87	6	Carolin Bernhart	682	F45-49	DEU	00:28:05	02:42:56	01:59:14	05:25:11
1179	92	7	Sonia Doumit	201	F45-49	BEL	00:33:35	02:43:24	01:57:09	05:27:20
1451	129	8	Irene Bindenga	1025	F45-49	NLD	00:30:21	03:00:53	01:53:44	05:43:20
1454	130	9	Natalie Buschman-Catry	603	F45-49	NLD	00:33:58	02:55:29	01:59:58	05:43:28
1485	135	10	Monika Polkowska	125	F45-49	POL	00:41:07	02:53:36	01:56:33	05:45:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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