Jasper Folens -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

890/811/126All/Gender/AG

M25-29Age group

686Bib number

BELNationality

28:442:40:431:51:18 5:13:57

  Compare Jasper Folens with other athletes!

686 Folens
432 Serruys × 
748 Stroobandt × 
1278 Peeters × 
726 Moens × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:44 00:28:4401:30 min/100m-00:57 (97.) -02:21 (473.) -02:36 (531.)
Transition 00:37:28 00:08:44 - -01:04 (89.) -01:24 (510.) -01:21 (615.)
Bike0.6 km 00:38:59 00:01:3123.74 km/h-00:03 (101.) -00:05 (613.) -00:06 (691.)
Bike4 km 00:44:54 00:05:5534.48 km/h-00:07 (102.) -00:13 (657.) -00:18 (690.)
Bike31.4 km 01:35:18 00:50:2432.62 km/h+00:12 (138.) +00:16 (971.) -00:25 (1050.)
Bike62.9 km 02:31:02 00:55:4433.91 km/h+00:03 (145.) +00:37 (1030.) -00:11 (1112.)
Bike90 km 03:18:11 00:47:0934.49 km/h-00:30 (128.) -00:20 (922.) -00:59 (991.)
Bike90 km 03:18:11 02:40:4333.6 km/h-00:25 (135.) +00:15 (958.) -01:59 (1034.)
Transition 03:22:39 00:04:28 - -01:03 (93.) -01:17 (618.) -01:11 (754.)
Run0.3 km 03:24:00 00:01:2104:30 min/km-00:15 (153.) -00:05 (887.) -00:06 (992.)
Run3.7 km 03:40:44 00:16:4404:55 min/km+00:08 (141.) -00:15 (884.) -00:28 (980.)
Run7.1 km 03:57:51 00:17:0705:02 min/km-00:23 (126.) -00:48 (779.) -01:00 (871.)
Run10.5 km 04:15:35 00:17:4405:12 min/km±00:00 (133.) -00:30 (882.) -00:41 (988.)
Run13.9 km 04:34:03 00:18:2805:25 min/km-00:02 (138.) -00:31 (896.) -00:41 (1010.)
Run17.4 km 04:52:49 00:18:4605:21 min/km+00:03 (138.) -00:27 (906.) -00:37 (1022.)
Run20.7 km 05:12:38 00:19:4906:00 min/km+00:51 (154.) +00:20 (1045.) +00:13 (1197.)
Run21.2 km 05:13:57 00:01:1902:38 min/km-00:37 (154.) -00:11 (949.) -00:10 (1091.)
Run21.2 km 05:13:57 01:51:1805:15 min/km-00:15 (136.) -02:27 (900.) -03:30 (1014.)
Total 113.1 km 05:13:57 05:13:5721.61 km/h-03:44 (126.) -07:14 (811.) -10:37 (890.)

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