Frederik Philips -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
359/323/75All/Gender/AG
M30-34Age group
697Bib number
BELNationality
28:23 | 2:28:39 | 1:38:39 | 4:48:10 |
Compare Frederik Philips with other athletes!
697 Philips
1348 Agnan ×
2150 Alexandre ×
387 Smolders ×
159 Simons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -01:43 (104.) ● | -02:42 (413.) ● | -02:57 (465.) ● |
Transition | 00:36:37 | 00:08:14 | - | -01:46 (67.) ● | -01:54 (345.) ● | -01:51 (433.) ● | |
Bike | 0.6 km | 00:38:01 | 00:01:24 | 25.71 km/h | -00:11 (51.) ● | -00:12 (235.) ● | -00:13 (272.) ● |
Bike | 4 km | 00:43:42 | 00:05:41 | 35.89 km/h | -00:18 (104.) ● | -00:27 (402.) ● | -00:32 (416.) ● |
Bike | 31.4 km | 01:30:41 | 00:46:59 | 34.99 km/h | -02:44 (103.) ● | -03:09 (460.) ● | -03:50 (498.) ● |
Bike | 62.9 km | 02:22:01 | 00:51:20 | 36.82 km/h | -03:13 (102.) ● | -03:47 (456.) ● | -04:35 (496.) ● |
Bike | 90 km | 03:05:16 | 00:43:15 | 37.6 km/h | -03:48 (78.) ● | -04:14 (378.) ● | -04:53 (413.) ● |
Bike | 90 km | 03:05:16 | 02:28:39 | 36.33 km/h | -10:14 (87.) ● | -11:49 (397.) ● | -14:03 (432.) ● |
Transition | 03:09:31 | 00:04:15 | - | -00:50 (120.) ● | -01:30 (517.) ● | -01:24 (645.) ● | |
Run | 0.3 km | 03:10:40 | 00:01:09 | 03:50 min/km | -00:10 (62.) ● | -00:17 (258.) ● | -00:18 (294.) ● |
Run | 3.7 km | 03:25:41 | 00:15:01 | 04:25 min/km | -01:26 (91.) ● | -01:58 (382.) ● | -02:11 (425.) ● |
Run | 7.1 km | 03:41:25 | 00:15:44 | 04:37 min/km | -01:30 (99.) ● | -02:11 (412.) ● | -02:23 (459.) ● |
Run | 10.5 km | 03:57:12 | 00:15:47 | 04:38 min/km | -01:45 (94.) ● | -02:27 (400.) ● | -02:38 (444.) ● |
Run | 13.9 km | 04:13:26 | 00:16:14 | 04:46 min/km | -02:05 (88.) ● | -02:45 (389.) ● | -02:55 (435.) ● |
Run | 17.4 km | 04:29:45 | 00:16:19 | 04:39 min/km | -02:19 (90.) ● | -02:54 (391.) ● | -03:04 (437.) ● |
Run | 20.7 km | 04:47:00 | 00:17:15 | 05:13 min/km | -01:34 (131.) ● | -02:14 (547.) ● | -02:21 (623.) ● |
Run | 21.2 km | 04:48:10 | 00:01:10 | 02:20 min/km | -00:07 (121.) ● | -00:20 (474.) ● | -00:19 (532.) ● |
Run | 21.2 km | 04:48:10 | 01:38:39 | 04:39 min/km | -10:56 (99.) ● | -15:06 (404.) ● | -16:09 (450.) ● |
Total | 113.1 km | 04:48:10 | 04:48:10 | 23.55 km/h | -25:29 (75.) ● | -33:01 (323.) ● | -36:24 (359.) ● |