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Holger Hilken -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

937/850/26All/Gender/AG

M55-59Age group

699Bib number

DEUNationality


35:22	2:35:39	1:48:33	5:16:00

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Compare Holger Hilken with other athletes!

699 Hilken

1622 Debreyne ×

1055 Vanderhaegen ×

2109 de Bruijn ×

2078 Hermans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	+01:39 (62.) ●	+04:17 (1499.) ●	+04:02 (1727.) ●
Transition		00:46:29	00:11:07	-	+00:08 (51.) ●	+00:59 (1224.) ●	+01:02 (1449.) ●
Bike	0.6 km	00:48:01	00:01:32	23.48 km/h	-00:10 (20.) ●	-00:04 (685.) ●	-00:05 (771.) ●
Bike	4 km	00:54:00	00:05:59	34.09 km/h	-00:33 (21.) ●	-00:09 (739.) ●	-00:14 (779.) ●
Bike	31.4 km	01:42:33	00:48:33	33.86 km/h	-03:55 (26.) ●	-01:35 (698.) ●	-02:16 (753.) ●
Bike	62.9 km	02:36:09	00:53:36	35.26 km/h	-03:47 (23.) ●	-01:31 (745.) ●	-02:19 (804.) ●
Bike	90 km	03:22:08	00:45:59	35.36 km/h	-03:15 (23.) ●	-01:30 (763.) ●	-02:09 (823.) ●
Bike	90 km	03:22:08	02:35:39	34.69 km/h	-11:40 (23.) ●	-04:49 (727.) ●	-07:03 (785.) ●
Transition		03:27:27	00:05:19	-	-00:23 (41.) ●	-00:26 (1022.) ●	-00:20 (1202.) ●
Run	0.3 km	03:28:41	00:01:14	04:06 min/km	-00:15 (8.) ●	-00:12 (479.) ●	-00:13 (535.) ●
Run	3.7 km	03:45:04	00:16:23	04:49 min/km	-01:43 (24.) ●	-00:36 (769.) ●	-00:49 (858.) ●
Run	7.1 km	04:02:12	00:17:08	05:02 min/km	-02:04 (21.) ●	-00:47 (782.) ●	-00:59 (875.) ●
Run	10.5 km	04:20:07	00:17:55	05:16 min/km	-01:45 (27.) ●	-00:19 (916.) ●	-00:30 (1029.) ●
Run	13.9 km	04:38:50	00:18:43	05:30 min/km	-01:48 (32.) ●	-00:16 (946.) ●	-00:26 (1065.) ●
Run	17.4 km	04:57:11	00:18:21	05:14 min/km	-02:26 (26.) ●	-00:52 (806.) ●	-01:02 (909.) ●
Run	20.7 km	05:14:49	00:17:38	05:20 min/km	-03:28 (16.) ●	-01:51 (611.) ●	-01:58 (691.) ●
Run	21.2 km	05:16:00	00:01:11	02:22 min/km	-00:15 (14.) ●	-00:19 (517.) ●	-00:18 (583.) ●
Run	21.2 km	05:16:00	01:48:33	05:07 min/km	-13:44 (23.) ●	-05:12 (804.) ●	-06:15 (900.) ●
Total	113.1 km	05:16:00	05:16:00	21.47 km/h	-24:00 (26.) ●	-05:11 (850.) ●	-08:34 (937.) ●

Ovr	Gen	Div	Name	#	AG
803	733	21	Burkhard Schieferstein	1820	M55-59	DEU	00:31:51	02:35:22	01:48:19	05:09:51
807	736	22	Bart Haesen	1803	M55-59	BEL	00:30:46	02:38:00	01:45:21	05:09:54
839	765	23	Peter Vanderkeilen	588	M55-59	BEL	00:31:23	02:32:53	01:50:56	05:11:23
884	806	24	Carl Debreyne	1622	M55-59	BEL	00:33:36	02:41:58	01:45:53	05:13:48
906	824	25	Frederic Vanderhaegen	1055	M55-59	CHE	00:31:11	02:39:45	01:48:18	05:14:29
937	850	26	Holger Hilken	699	M55-59	DEU	00:35:22	02:35:39	01:48:33	05:16:00
938	851	27	Ron de Bruijn	2109	M55-59	NLD	00:28:36	02:33:41	02:01:17	05:16:04
989	893	28	Benoit Hermans	2078	M55-59	BEL	00:31:28	02:34:46	01:56:38	05:17:41
1025	924	29	Jan-Peter Riksman	1992	M55-59	NLD	00:25:52	02:26:07	02:13:22	05:19:07
1032	930	30	Johan Stoffels	565	M55-59	BEL	00:30:59	02:39:10	01:54:42	05:19:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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