Koen Pottie -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1807/1572/222All/Gender/AG
M25-29Age group
712Bib number
BELNationality
29:31 | 2:59:08 | 2:24:32 | 6:14:43 |
Compare Koen Pottie with other athletes!
712 Pottie
903 De Fabribeckers ×
1743 Beghin ×
1600 Chudy ×
468 Ruyters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -00:10 (124.) ● | -01:34 (619.) ● | -01:49 (692.) ● |
Transition | 00:42:25 | 00:12:54 | - | +03:06 (212.) ● | +02:46 (1511.) ● | +02:49 (1786.) ● | |
Bike | 0.6 km | 00:44:08 | 00:01:43 | 20.97 km/h | +00:09 (195.) ● | +00:07 (1347.) ● | +00:06 (1529.) ● |
Bike | 4 km | 00:50:39 | 00:06:31 | 31.3 km/h | +00:29 (196.) ● | +00:23 (1328.) ● | +00:18 (1461.) ● |
Bike | 31.4 km | 01:46:21 | 00:55:42 | 29.52 km/h | +05:30 (210.) ● | +05:34 (1517.) ● | +04:53 (1709.) ● |
Bike | 62.9 km | 02:46:07 | 00:59:46 | 31.62 km/h | +04:05 (196.) ● | +04:39 (1431.) ● | +03:51 (1587.) ● |
Bike | 90 km | 03:41:33 | 00:55:26 | 29.33 km/h | +07:47 (227.) ● | +07:57 (1608.) ● | +07:18 (1843.) ● |
Bike | 90 km | 03:41:33 | 02:59:08 | 30.15 km/h | +18:00 (216.) ● | +18:40 (1529.) ● | +16:26 (1728.) ● |
Transition | 03:50:11 | 00:08:38 | - | +03:07 (225.) ● | +02:53 (1620.) ● | +02:59 (1914.) ● | |
Run | 0.3 km | 03:51:53 | 00:01:42 | 05:40 min/km | +00:06 (230.) ● | +00:16 (1599.) ● | +00:15 (1863.) ● |
Run | 3.7 km | 04:14:17 | 00:22:24 | 06:35 min/km | +05:48 (231.) ● | +05:25 (1664.) ● | +05:12 (1952.) ● |
Run | 7.1 km | 04:37:06 | 00:22:49 | 06:42 min/km | +05:19 (226.) ● | +04:54 (1613.) ● | +04:42 (1890.) ● |
Run | 10.5 km | 04:59:27 | 00:22:21 | 06:34 min/km | +04:37 (224.) ● | +04:07 (1555.) ● | +03:56 (1811.) ● |
Run | 13.9 km | 05:22:50 | 00:23:23 | 06:52 min/km | +04:53 (216.) ● | +04:24 (1525.) ● | +04:14 (1784.) ● |
Run | 17.4 km | 05:46:04 | 00:23:14 | 06:38 min/km | +04:31 (210.) ● | +04:01 (1479.) ● | +03:51 (1730.) ● |
Run | 20.7 km | 06:12:59 | 00:26:55 | 08:09 min/km | +07:57 (230.) ● | +07:26 (1637.) ● | +07:19 (1935.) ● |
Run | 21.2 km | 06:14:43 | 00:01:44 | 03:28 min/km | -00:12 (230.) ● | +00:14 (1643.) ● | +00:15 (1946.) ● |
Run | 21.2 km | 06:14:43 | 02:24:32 | 06:49 min/km | +32:59 (224.) ● | +30:47 (1602.) ● | +29:44 (1880.) ● |
Total | 113.1 km | 06:14:43 | 06:14:43 | 18.11 km/h | +57:02 (222.) ● | +53:32 (1572.) ● | +50:09 (1807.) ● |