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Tom de Waard -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1829/1590/121All/Gender/AG

M50-54Age group

719Bib number

NLDNationality


39:56	2:48:59	2:28:55	6:17:22

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Compare Tom de Waard with other athletes!

719 de Waard

210 Peltier ×

1529 Leveau ×

1116 Vangerven ×

785 Pillinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	+06:11 (135.) ●	+08:51 (1683.) ●	+08:36 (1976.) ●
Transition		00:51:50	00:11:54	-	+00:35 (100.) ●	+01:46 (1374.) ●	+01:49 (1618.) ●
Bike	0.6 km	00:53:22	00:01:32	23.48 km/h	-00:09 (27.) ●	-00:04 (655.) ●	-00:05 (738.) ●
Bike	4 km	00:59:55	00:06:33	31.15 km/h	+00:10 (96.) ●	+00:25 (1347.) ●	+00:20 (1488.) ●
Bike	31.4 km	01:52:23	00:52:28	31.33 km/h	+01:05 (101.) ●	+02:20 (1265.) ●	+01:39 (1382.) ●
Bike	62.9 km	02:50:24	00:58:01	32.58 km/h	+01:22 (94.) ●	+02:54 (1278.) ●	+02:06 (1397.) ●
Bike	90 km	03:40:49	00:50:25	32.25 km/h	+01:04 (99.) ●	+02:56 (1333.) ●	+02:17 (1471.) ●
Bike	90 km	03:40:49	02:48:59	31.96 km/h	+03:32 (97.) ●	+08:31 (1278.) ●	+06:17 (1403.) ●
Transition		03:48:27	00:07:38	-	+01:19 (112.) ●	+01:53 (1551.) ●	+01:59 (1826.) ●
Run	0.3 km	03:50:40	00:02:13	07:23 min/km	+00:42 (142.) ●	+00:47 (1704.) ●	+00:46 (2018.) ●
Run	3.7 km	04:10:29	00:19:49	05:49 min/km	+01:23 (112.) ●	+02:50 (1520.) ●	+02:37 (1737.) ●
Run	7.1 km	04:37:05	00:26:36	07:49 min/km	+07:00 (140.) ●	+08:41 (1690.) ●	+08:29 (1998.) ●
Run	10.5 km	05:03:03	00:25:58	07:38 min/km	+06:02 (138.) ●	+07:44 (1677.) ●	+07:33 (1979.) ●
Run	13.9 km	05:27:23	00:24:20	07:09 min/km	+03:39 (122.) ●	+05:21 (1582.) ●	+05:11 (1859.) ●
Run	17.4 km	05:52:04	00:24:41	07:03 min/km	+03:47 (126.) ●	+05:28 (1584.) ●	+05:18 (1854.) ●
Run	20.7 km	06:16:01	00:23:57	07:15 min/km	+02:33 (110.) ●	+04:28 (1512.) ●	+04:21 (1772.) ●
Run	21.2 km	06:17:22	00:01:21	02:42 min/km	-00:05 (62.) ●	-00:09 (1042.) ●	-00:08 (1200.) ●
Run	21.2 km	06:17:22	02:28:55	07:01 min/km	+25:01 (128.) ●	+35:10 (1634.) ●	+34:07 (1919.) ●
Total	113.1 km	06:17:22	06:17:22	17.98 km/h	+36:38 (121.) ●	+56:11 (1590.) ●	+52:48 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1746	1529	116	Marc Gelise	920	M50-54	BEL	00:37:39	02:53:14	02:15:55	06:06:12
1773	1547	117	Andrew Bullingham	312	M50-54	GBR	00:37:29	02:45:48	02:27:49	06:09:38
1798	1567	118	Eric Brocal	896	M50-54	BEL	00:41:07	02:51:52	02:21:28	06:13:45
1809	1573	119	Willy Peltier	210	M50-54	FRA	00:38:12	03:01:23	02:17:40	06:15:24
1822	1585	120	Marc Leveau	1529	M50-54	BEL	00:39:28	02:51:49	02:21:47	06:16:03
1829	1590	121	Tom de Waard	719	M50-54	NLD	00:39:56	02:48:59	02:28:55	06:17:22
1854	1604	122	Yvan Vangerven	1116	M50-54	BEL	00:34:08	02:59:33	02:25:38	06:21:47
1859	1607	123	Ian Pillinger	785	M50-54	GBR	00:38:08	02:57:22	02:19:19	06:22:27
1880	1620	124	Christophe Dilly	1518	M50-54	FRA	00:40:23	03:08:41	02:20:58	06:25:53
1881	1621	125	Jörg Foshag	1224	M50-54	DEU	00:40:04	03:11:29	02:18:06	06:25:54

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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