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Milan Vranckx -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1110/1002/239All/Gender/AG

M30-34Age group

721Bib number

BELNationality


28:41	2:41:03	1:50:58	5:23:17

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Compare Milan Vranckx with other athletes!

721 Vranckx

1326 Deboudt ×

1074 Van der Vliet ×

2023 Lambin ×

1927 Chaboureau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:41	00:28:41	01:30 min/100m	-01:25 (122.) ●	-02:24 (464.) ●	-02:39 (522.) ●
Transition		00:41:40	00:12:59	-	+02:59 (323.) ●	+02:51 (1521.) ●	+02:54 (1796.) ●
Bike	0.6 km	00:43:16	00:01:36	22.5 km/h	+00:01 (192.) ●	±00:00 (914.) ●	-00:01 (1029.) ●
Bike	4 km	00:49:13	00:05:57	34.29 km/h	-00:02 (174.) ●	-00:11 (686.) ●	-00:16 (723.) ●
Bike	31.4 km	01:38:05	00:48:52	33.64 km/h	-00:51 (159.) ●	-01:16 (748.) ●	-01:57 (807.) ●
Bike	62.9 km	02:33:14	00:55:09	34.27 km/h	+00:36 (204.) ●	+00:02 (953.) ●	-00:46 (1032.) ●
Bike	90 km	03:22:43	00:49:29	32.86 km/h	+02:26 (263.) ●	+02:00 (1225.) ●	+01:21 (1347.) ●
Bike	90 km	03:22:43	02:41:03	33.53 km/h	+02:10 (207.) ●	+00:35 (970.) ●	-01:39 (1047.) ●
Transition		03:32:19	00:09:36	-	+04:31 (344.) ●	+03:51 (1681.) ●	+03:57 (1989.) ●
Run	0.3 km	03:33:44	00:01:25	04:43 min/km	+00:06 (262.) ●	-00:01 (1069.) ●	-00:02 (1199.) ●
Run	3.7 km	03:50:39	00:16:55	04:58 min/km	+00:28 (230.) ●	-00:04 (931.) ●	-00:17 (1035.) ●
Run	7.1 km	04:08:24	00:17:45	05:13 min/km	+00:31 (222.) ●	-00:10 (930.) ●	-00:22 (1044.) ●
Run	10.5 km	04:26:45	00:18:21	05:23 min/km	+00:49 (242.) ●	+00:07 (1008.) ●	-00:04 (1129.) ●
Run	13.9 km	04:45:33	00:18:48	05:31 min/km	+00:29 (228.) ●	-00:11 (953.) ●	-00:21 (1074.) ●
Run	17.4 km	05:04:03	00:18:30	05:17 min/km	-00:08 (202.) ●	-00:43 (834.) ●	-00:53 (942.) ●
Run	20.7 km	05:22:12	00:18:09	05:29 min/km	-00:40 (177.) ●	-01:20 (724.) ●	-01:27 (819.) ●
Run	21.2 km	05:23:17	00:01:05	02:10 min/km	-00:12 (57.) ●	-00:25 (197.) ●	-00:24 (228.) ●
Run	21.2 km	05:23:17	01:50:58	05:14 min/km	+01:23 (219.) ●	-02:47 (890.) ●	-03:50 (1002.) ●
Total	113.1 km	05:23:17	05:23:17	20.99 km/h	+09:38 (239.) ●	+02:06 (1002.) ●	-01:17 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1093	986	234	Ruben Dufraing	1160	M30-34	BEL	00:33:37	02:42:15	01:51:13	05:22:14
1094	987	235	Maxime De Bruyn	627	M30-34	BEL	00:29:59	02:40:33	01:54:45	05:22:18
1095	988	236	Charles Emsens	1122	M30-34	BEL	00:33:03	02:48:55	01:45:00	05:22:24
1101	994	237	Toon Deboudt	1326	M30-34	BEL	00:29:59	02:45:31	01:49:04	05:22:42
1102	995	238	Paul Van der Vliet	1074	M30-34	BEL	00:28:44	02:40:37	01:57:04	05:22:52
1110	1002	239	Milan Vranckx	721	M30-34	BEL	00:28:41	02:41:03	01:50:58	05:23:17
1133	1021	240	Jeremie Lambin	2023	M30-34	BEL	00:30:48	02:39:31	01:57:37	05:24:46
1136	1024	241	Alexandre Chaboureau	1927	M30-34	FRA	00:32:17	02:50:56	01:47:15	05:24:55
1148	1033	242	Pj Peeters	1316	M30-34	BEL	00:31:05	02:36:19	02:04:39	05:25:31
1161	1045	243	Bert Scholts	1037	M30-34	BEL	00:33:30	02:57:56	01:39:43	05:26:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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