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Lennart De Laere -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

886/807/185All/Gender/AG

M30-34Age group

728Bib number

BELNationality


28:16	2:37:43	1:52:00	5:13:54

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Compare Lennart De Laere with other athletes!

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766 Tyteca ×

1197 Adam ×

1872 Bontinck ×

1022 Charlier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:16	00:28:16	01:29 min/100m	-01:50 (99.) ●	-02:49 (397.) ●	-03:04 (447.) ●
Transition		00:38:17	00:10:01	-	+00:01 (209.) ●	-00:07 (947.) ●	-00:04 (1119.) ●
Bike	0.6 km	00:39:42	00:01:25	25.41 km/h	-00:10 (62.) ●	-00:11 (287.) ●	-00:12 (328.) ●
Bike	4 km	00:45:51	00:06:09	33.17 km/h	+00:10 (225.) ●	+00:01 (950.) ●	-00:04 (1016.) ●
Bike	31.4 km	01:36:18	00:50:27	32.59 km/h	+00:44 (210.) ●	+00:19 (979.) ●	-00:22 (1059.) ●
Bike	62.9 km	02:30:44	00:54:26	34.72 km/h	-00:07 (191.) ●	-00:41 (874.) ●	-01:29 (942.) ●
Bike	90 km	03:16:00	00:45:16	35.92 km/h	-01:47 (140.) ●	-02:13 (649.) ●	-02:52 (703.) ●
Bike	90 km	03:16:00	02:37:43	34.24 km/h	-01:10 (178.) ●	-02:45 (827.) ●	-04:59 (889.) ●
Transition		03:21:54	00:05:54	-	+00:49 (270.) ●	+00:09 (1214.) ●	+00:15 (1422.) ●
Run	0.3 km	03:23:12	00:01:18	04:20 min/km	-00:01 (172.) ●	-00:08 (721.) ●	-00:09 (805.) ●
Run	3.7 km	03:39:12	00:16:00	04:42 min/km	-00:27 (151.) ●	-00:59 (648.) ●	-01:12 (718.) ●
Run	7.1 km	03:55:46	00:16:34	04:52 min/km	-00:40 (149.) ●	-01:21 (606.) ●	-01:33 (677.) ●
Run	10.5 km	04:13:17	00:17:31	05:09 min/km	-00:01 (204.) ●	-00:43 (829.) ●	-00:54 (929.) ●
Run	13.9 km	04:32:34	00:19:17	05:40 min/km	+00:58 (242.) ●	+00:18 (1034.) ●	+00:08 (1167.) ●
Run	17.4 km	04:52:48	00:20:14	05:46 min/km	+01:36 (258.) ●	+01:01 (1145.) ●	+00:51 (1311.) ●
Run	20.7 km	05:12:37	00:19:49	06:00 min/km	+01:00 (244.) ●	+00:20 (1047.) ●	+00:13 (1199.) ●
Run	21.2 km	05:13:54	00:01:17	02:34 min/km	±00:00 (196.) ●	-00:13 (853.) ●	-00:12 (984.) ●
Run	21.2 km	05:13:54	01:52:00	05:16 min/km	+02:25 (226.) ●	-01:45 (917.) ●	-02:48 (1033.) ●
Total	113.1 km	05:13:54	05:13:54	21.62 km/h	+00:15 (185.) ●	-07:17 (807.) ●	-10:40 (886.) ●

Ovr	Gen	Div	Name	#	AG
872	795	180	Thomas Flament	918	M30-34	BEL	00:28:20	02:49:07	01:42:50	05:13:00
873	796	181	Antoine Baldini	518	M30-34	FRA	00:32:26	02:41:16	01:43:49	05:13:05
874	797	182	Daniel Kunst	1602	M30-34	DEU	00:31:37	02:43:30	01:42:05	05:13:06
875	798	183	Thomas Tyteca	766	M30-34	BEL	00:29:38	02:42:59	01:44:42	05:13:09
883	805	184	Nicolas Adam	1197	M30-34	BEL	00:30:40	02:44:47	01:43:55	05:13:47
886	807	185	Lennart De Laere	728	M30-34	BEL	00:28:16	02:37:43	01:52:00	05:13:54
888	809	186	Jens Bontinck	1872	M30-34	BEL	00:29:00	02:37:19	01:54:12	05:13:56
902	822	187	Guillaume Charlier	1022	M30-34	BEL	00:32:08	02:35:54	01:48:52	05:14:21
909	826	188	Stefan Jacobs	1174	M30-34	BEL	00:31:46	02:38:13	01:47:04	05:14:33
914	829	189	Ben Chalkley	530	M30-34	GBR	00:29:46	02:46:39	01:46:30	05:14:44

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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