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Pieter Coucke -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

215/183/43All/Gender/AG

M30-34Age group

742Bib number

BELNationality


29:23	2:27:54	1:25:23	4:36:40

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Compare Pieter Coucke with other athletes!

742 Coucke

1191 Michotte ×

1141 Mortelmans ×

1349 Wuidar ×

519 Dal Pozzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:23	00:29:23	01:32 min/100m	-00:43 (155.) ●	-01:42 (593.) ●	-01:57 (662.) ●
Transition		00:38:38	00:09:15	-	-00:45 (140.) ●	-00:53 (688.) ●	-00:50 (818.) ●
Bike	0.6 km	00:40:12	00:01:34	22.98 km/h	-00:01 (177.) ●	-00:02 (804.) ●	-00:03 (903.) ●
Bike	4 km	00:45:52	00:05:40	36 km/h	-00:19 (99.) ●	-00:28 (375.) ●	-00:33 (388.) ●
Bike	31.4 km	01:31:25	00:45:33	36.09 km/h	-04:10 (64.) ●	-04:35 (271.) ●	-05:16 (295.) ●
Bike	62.9 km	02:23:27	00:52:02	36.32 km/h	-02:31 (113.) ●	-03:05 (549.) ●	-03:53 (593.) ●
Bike	90 km	03:06:32	00:43:05	37.74 km/h	-03:58 (75.) ●	-04:24 (359.) ●	-05:03 (392.) ●
Bike	90 km	03:06:32	02:27:54	36.51 km/h	-10:59 (83.) ●	-12:34 (372.) ●	-14:48 (405.) ●
Transition		03:11:17	00:04:45	-	-00:20 (169.) ●	-01:00 (752.) ●	-00:54 (902.) ●
Run	0.3 km	03:12:17	00:01:00	03:20 min/km	-00:19 (7.) ●	-00:26 (39.) ●	-00:27 (43.) ●
Run	3.7 km	03:25:19	00:13:02	03:49 min/km	-03:25 (13.) ●	-03:57 (66.) ●	-04:10 (71.) ●
Run	7.1 km	03:39:01	00:13:42	04:01 min/km	-03:32 (19.) ●	-04:13 (87.) ●	-04:25 (99.) ●
Run	10.5 km	03:52:46	00:13:45	04:02 min/km	-03:47 (17.) ●	-04:29 (88.) ●	-04:40 (101.) ●
Run	13.9 km	04:06:47	00:14:01	04:07 min/km	-04:18 (17.) ●	-04:58 (86.) ●	-05:08 (102.) ●
Run	17.4 km	04:21:15	00:14:28	04:08 min/km	-04:10 (25.) ●	-04:45 (116.) ●	-04:55 (138.) ●
Run	20.7 km	04:35:42	00:14:27	04:22 min/km	-04:22 (25.) ●	-05:02 (107.) ●	-05:09 (128.) ●
Run	21.2 km	04:36:40	00:00:58	01:56 min/km	-00:19 (16.) ●	-00:32 (50.) ●	-00:31 (54.) ●
Run	21.2 km	04:36:40	01:25:23	04:01 min/km	-24:12 (17.) ●	-28:22 (88.) ●	-29:25 (105.) ●
Total	113.1 km	04:36:40	04:36:40	24.53 km/h	-36:59 (43.) ●	-44:31 (183.) ●	-47:54 (215.) ●

Ovr	Gen	Div	Name	#	AG
178	152	38	Jonas Blomme	1905	M30-34	BEL	00:24:40	02:19:42	01:36:44	04:33:05
180	154	39	Marijn Dhaenens	1978	M30-34	BEL	00:27:47	02:18:57	01:36:53	04:33:22
203	174	40	Roel Van Heurck	704	M30-34	BEL	00:26:50	02:22:11	01:32:29	04:35:05
204	175	41	Olivier Michotte	1191	M30-34	BEL	00:21:52	02:26:30	01:35:30	04:35:13
207	176	42	Gregory Mortelmans	1141	M30-34	BEL	00:27:27	02:25:53	01:30:32	04:35:22
215	183	43	Pieter Coucke	742	M30-34	BEL	00:29:23	02:27:54	01:25:23	04:36:40
219	186	44	Gilles Wuidar	1349	M30-34	BEL	00:29:03	02:24:24	01:32:49	04:37:24
220	187	45	Sebastian Dal Pozzo	519	M30-34	BEL	00:30:34	02:24:14	01:30:28	04:37:30
226	193	46	Mathieu Claeys	867	M30-34	BEL	00:27:37	02:18:55	01:39:18	04:37:52
230	197	47	Pim Rutgers	694	M30-34	NLD	00:25:35	02:23:22	01:37:37	04:38:13

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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