Alexander Duyvendak -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1159/1043/169All/Gender/AG
M35-39Age group
761Bib number
BELNationality
33:11 | 2:47:05 | 1:51:40 | 5:26:16 |
Compare Alexander Duyvendak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | +02:26 (210.) ● | +02:06 (1258.) ● | +01:51 (1432.) ● |
Transition | 00:41:49 | 00:08:38 | - | -01:18 (76.) ● | -01:30 (470.) ● | -01:27 (570.) ● | |
Bike | 0.6 km | 00:43:42 | 00:01:53 | 19.12 km/h | +00:17 (242.) ● | +00:17 (1577.) ● | +00:16 (1830.) ● |
Bike | 4 km | 00:49:52 | 00:06:10 | 33.08 km/h | +00:09 (165.) ● | +00:02 (961.) ● | -00:03 (1030.) ● |
Bike | 31.4 km | 01:41:47 | 00:51:55 | 31.67 km/h | +02:12 (180.) ● | +01:47 (1191.) ● | +01:06 (1297.) ● |
Bike | 62.9 km | 02:39:47 | 00:58:00 | 32.59 km/h | +03:26 (194.) ● | +02:53 (1275.) ● | +02:05 (1394.) ● |
Bike | 90 km | 03:28:54 | 00:49:07 | 33.1 km/h | +02:30 (187.) ● | +01:38 (1185.) ● | +00:59 (1294.) ● |
Bike | 90 km | 03:28:54 | 02:47:05 | 32.32 km/h | +08:34 (187.) ● | +06:37 (1209.) ● | +04:23 (1319.) ● |
Transition | 03:34:36 | 00:05:42 | - | +00:32 (178.) ● | -00:03 (1147.) ● | +00:03 (1347.) ● | |
Run | 0.3 km | 03:35:54 | 00:01:18 | 04:20 min/km | -00:05 (107.) ● | -00:08 (693.) ● | -00:09 (776.) ● |
Run | 3.7 km | 03:52:36 | 00:16:42 | 04:54 min/km | -00:11 (140.) ● | -00:17 (874.) ● | -00:30 (969.) ● |
Run | 7.1 km | 04:10:01 | 00:17:25 | 05:07 min/km | -00:26 (133.) ● | -00:30 (844.) ● | -00:42 (942.) ● |
Run | 10.5 km | 04:28:12 | 00:18:11 | 05:20 min/km | +00:01 (155.) ● | -00:03 (969.) ● | -00:14 (1086.) ● |
Run | 13.9 km | 04:46:30 | 00:18:18 | 05:22 min/km | -00:33 (137.) ● | -00:41 (869.) ● | -00:51 (977.) ● |
Run | 17.4 km | 05:05:01 | 00:18:31 | 05:17 min/km | -00:34 (132.) ● | -00:42 (842.) ● | -00:52 (950.) ● |
Run | 20.7 km | 05:24:48 | 00:19:47 | 05:59 min/km | +00:26 (161.) ● | +00:18 (1042.) ● | +00:11 (1194.) ● |
Run | 21.2 km | 05:26:16 | 00:01:28 | 02:56 min/km | +00:09 (209.) ● | -00:02 (1324.) ● | -00:01 (1541.) ● |
Run | 21.2 km | 05:26:16 | 01:51:40 | 05:16 min/km | -01:13 (146.) ● | -02:05 (908.) ● | -03:08 (1023.) ● |
Total | 113.1 km | 05:26:16 | 05:26:16 | 20.8 km/h | +09:01 (169.) ● | +05:05 (1043.) ● | +01:42 (1159.) ● |