Alexis Hennart -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

2007/1701/347All/Gender/AG

M30-34Age group

770Bib number

FRANationality

37:543:08:303:03:04 7:11:48

  Compare Alexis Hennart with other athletes!

770 Hennart
1467 De Bock × 
1437 Saltan × 
1616 Gerets × 
843 Daras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:54 00:37:5401:59 min/100m+07:48 (345.) +06:49 (1644.) +06:34 (1916.)
Transition 00:50:54 00:13:00 - +03:00 (325.) +02:52 (1527.) +02:55 (1803.)
Bike0.6 km 00:52:38 00:01:4420.77 km/h+00:09 (294.) +00:08 (1383.) +00:07 (1576.)
Bike4 km 00:59:44 00:07:0628.73 km/h+01:07 (339.) +00:58 (1614.) +00:53 (1849.)
Bike31.4 km 01:58:45 00:59:0127.86 km/h+09:18 (336.) +08:53 (1643.) +08:12 (1890.)
Bike62.9 km 03:02:54 01:04:0929.46 km/h+09:36 (338.) +09:02 (1622.) +08:14 (1854.)
Bike90 km 03:59:24 00:56:3028.78 km/h+09:27 (339.) +09:01 (1635.) +08:22 (1887.)
Bike90 km 03:59:24 03:08:3028.65 km/h+29:37 (340.) +28:02 (1631.) +25:48 (1872.)
Transition 04:08:44 00:09:20 - +04:15 (342.) +03:35 (1665.) +03:41 (1970.)
Run0.3 km 04:10:41 00:01:5706:30 min/km+00:38 (348.) +00:31 (1679.) +00:30 (1988.)
Run3.7 km 04:34:32 00:23:5107:00 min/km+07:24 (348.) +06:52 (1693.) +06:39 (1996.)
Run7.1 km 05:02:14 00:27:4208:08 min/km+10:28 (350.) +09:47 (1704.) +09:35 (2014.)
Run10.5 km 05:32:21 00:30:0708:51 min/km+12:35 (350.) +11:53 (1712.) +11:42 (2026.)
Run13.9 km 06:05:57 00:33:3609:52 min/km+15:17 (349.) +14:37 (1718.) +14:27 (2033.)
Run17.4 km 06:37:28 00:31:3109:00 min/km+12:53 (347.) +12:18 (1707.) +12:08 (2023.)
Run20.7 km 07:09:50 00:32:2209:48 min/km+13:33 (346.) +12:53 (1705.) +12:46 (2021.)
Run21.2 km 07:11:48 00:01:5803:56 min/km+00:41 (346.) +00:28 (1699.) +00:29 (2011.)
Run21.2 km 07:11:48 03:03:0408:38 min/km+01:13:29 (350.) +01:09:19 (1716.) +01:08:16 (2030.)
Total 113.1 km 07:11:48 07:11:4815.72 km/h+01:58:09 (347.) +01:50:37 (1701.) +01:47:14 (2007.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance