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Ruben Conrardy -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

366/330/78All/Gender/AG

M30-34Age group

772Bib number

BELNationality


32:11	2:29:08	1:32:51	4:48:39

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Compare Ruben Conrardy with other athletes!

772 Conrardy

387 Smolders ×

159 Simons ×

1559 Bacro ×

957 Goffart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	+02:05 (271.) ●	+01:06 (1107.) ●	+00:51 (1252.) ●
Transition		00:41:47	00:09:36	-	-00:24 (168.) ●	-00:32 (811.) ●	-00:29 (963.) ●
Bike	0.6 km	00:43:04	00:01:17	28.05 km/h	-00:18 (10.) ●	-00:19 (77.) ●	-00:20 (101.) ●
Bike	4 km	00:48:38	00:05:34	36.65 km/h	-00:25 (72.) ●	-00:34 (284.) ●	-00:39 (295.) ●
Bike	31.4 km	01:34:49	00:46:11	35.6 km/h	-03:32 (82.) ●	-03:57 (340.) ●	-04:38 (371.) ●
Bike	62.9 km	02:26:33	00:51:44	36.53 km/h	-02:49 (109.) ●	-03:23 (509.) ●	-04:11 (551.) ●
Bike	90 km	03:10:55	00:44:22	36.65 km/h	-02:41 (106.) ●	-03:07 (520.) ●	-03:46 (566.) ●
Bike	90 km	03:10:55	02:29:08	36.21 km/h	-09:45 (92.) ●	-11:20 (421.) ●	-13:34 (457.) ●
Transition		03:15:48	00:04:53	-	-00:12 (183.) ●	-00:52 (811.) ●	-00:46 (969.) ●
Run	0.3 km	03:16:54	00:01:06	03:40 min/km	-00:13 (31.) ●	-00:20 (131.) ●	-00:21 (150.) ●
Run	3.7 km	03:30:57	00:14:03	04:07 min/km	-02:24 (42.) ●	-02:56 (183.) ●	-03:09 (212.) ●
Run	7.1 km	03:45:25	00:14:28	04:15 min/km	-02:46 (42.) ●	-03:27 (167.) ●	-03:39 (197.) ●
Run	10.5 km	04:00:02	00:14:37	04:17 min/km	-02:55 (41.) ●	-03:37 (171.) ●	-03:48 (202.) ●
Run	13.9 km	04:15:17	00:15:15	04:29 min/km	-03:04 (44.) ●	-03:44 (200.) ●	-03:54 (231.) ●
Run	17.4 km	04:30:51	00:15:34	04:26 min/km	-03:04 (62.) ●	-03:39 (253.) ●	-03:49 (288.) ●
Run	20.7 km	04:47:26	00:16:35	05:01 min/km	-02:14 (98.) ●	-02:54 (404.) ●	-03:01 (456.) ●
Run	21.2 km	04:48:39	00:01:13	02:26 min/km	-00:04 (150.) ●	-00:17 (607.) ●	-00:16 (687.) ●
Run	21.2 km	04:48:39	01:32:51	04:22 min/km	-16:44 (47.) ●	-20:54 (201.) ●	-21:57 (233.) ●
Total	113.1 km	04:48:39	04:48:39	23.51 km/h	-25:00 (78.) ●	-32:32 (330.) ●	-35:55 (366.) ●

Ovr	Gen	Div	Name	#	AG
357	321	73	Numa Agnan	1348	M30-34	FRA	00:29:40	02:27:39	01:38:27	04:48:04
358	322	74	Gauthier Alexandre	2150	M30-34	BEL	00:25:41	02:27:59	01:39:56	04:48:07
359	323	75	Frederik Philips	697	M30-34	BEL	00:28:23	02:28:39	01:38:39	04:48:10
361	325	76	Michaël Smolders	387	M30-34	BEL	00:30:18	02:29:31	01:34:35	04:48:15
362	326	77	Tom Simons	159	M30-34	NLD	00:27:46	02:22:00	01:47:51	04:48:25
366	330	78	Ruben Conrardy	772	M30-34	BEL	00:32:11	02:29:08	01:32:51	04:48:39
371	335	79	Jonathan Bacro	1559	M30-34	FRA	00:31:30	02:27:29	01:38:24	04:48:52
376	339	80	Loïc Goffart	957	M30-34	BEL	00:29:00	02:24:21	01:41:04	04:49:03
397	359	81	Arnaud Browet	259	M30-34	BEL	00:25:46	02:32:57	01:40:22	04:49:50
401	363	82	Pieter Van Hecken	1552	M30-34	BEL	00:28:41	02:29:13	01:39:04	04:50:00

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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